The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage Book Reviews

AUTHOR
Mel Robbins
SCORE
4.5
TOTAL RATINGS
564

The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage by Mel Robbins Book Summary

Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a “push moment.” Then, she’ll give you one simple tool you can use to become your greatest self.

It takes just five seconds to use this tool, and every time you do, you’ll be in great company. More than 8 million people have watched Mel’s TEDx Talk, and executives inside of the world’s largest brands are using the tool to increase productivity, collaboration, and engagement.

In The 5 Second Rule, you’ll discover it takes just five seconds to:

Become confident
Break the habit of procrastination and self-doubt
Beat fear and uncertainty
Stop worrying and feel happier
Share your ideas with courage

The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face —we hold ourselves back.

The secret isn’t knowing what to do—it’s knowing how to make yourself do it.

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Book Name The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
Genre Self-Improvement
Published
Language English
E-Book Size 13.62 MB

The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage (Mel Robbins) Book Reviews 2024

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Repetitive. It takes 5 seconds to take action or you will talk yourself out of taking action. Trust your instincts. That’s it. That’s the book.

The rule itself is amazing. The majority of the book seems to be a summary of people who have written in on social media about how the rule has changed their life.

Ready!. This book inspired me to take action in my life. It has helped me form habits that daily make me a better person. I would recommend this book to anyone who needs a push in life. 5… 4… 3… 2… 1… GO!

Take 5. All the way from Korea, taking 5 is applicable here as it is in America. Finally a formula that works. Highly recommend since taking 5 is changing everything.

Love it. I came across this book by accident. And I never write book reviews but this one really help me . I was being lazy and being sad over my past . I didn’t want to get out of bed and do anything for months . After reading this I have goals and I get out of bed and move my body . I use this everyday in life now thank you so much for writing this book it help alot of people . Everybody should read this book it will change your life for the better ❤️

Easy, Engaging, Insightful Read. This is my first book review ever on iBooks but I just had to leave it for this one since it's been so great for my life in just the few short days I've been applying the principles. Finished it in two sittings, loved all the chapters and have begun reading it again. Don't let the simple solutions fool you, those things pack a serious punch if put to work. The same day I read the book I immediately started using it and I've done more to move my personal and business life forward in the last three days than the previous three months combined. The crazy thing is that I thought I was already operating at full capacity but the stuff she mentions in clear simple to understand English has got me tapped into a whole other level. I would highly recommend this book, just be sure to put the 5 second rule into action right away.

Remarkable. How exciting to buy a book on the first day of publish. The author know exactly what she's talking about. I love this book.

Repetitive. I really enjoyed this book and I’m glad I read it. But it definitely got repetitive, quick & often. What was said in 16-17 Chapters really could have been said in half of that without all the fillers and excessive testimonials. While I would definitely recommend it to a friend because it contains gems, I wish it came in a “meat and potatoes” version. And this is from an avid reader.

Empty. There is nothing in this book that is not already available online. Mostly just word diarrhea and repetitive talk. Screenshots from social media on every page are just obnoxious.

Great stories about people using the rule, not much else. Love Mel and all her talks, but the book didn’t have a lot of helpful context. It was stories of people using her rule and how it helped more than anything else. If that’s your thing, you’ll love it. I was looking for something different.

Waste of time.. This book is a self inflating book, kinda like this whole poor me thing, then, BAM, look at me. I swear the whole book talks about what social media readers have sent in. Nothing profound. HERE IS THE SUMMARY: Before you do anything, count backward from 5-1 and re-think your decision again. You welcome, I just saved you $19.

Nah. Seems like a lot of bragging about success,5-1 will probably have no effect on me

Change and Action is absolutely a decision!. In many cases we know the WHAT to do, but not the HOW! This book gives you a simple process to jump into ACTION.. Thanks!!

Awesome!!. Love this book. Gives me the tools to change my life!

GreatBook. 🔥🔥🔥🔥

My Saving Grace!. Tour de Force is the best description! A Common sense, Guileless journey through the discovery of a Revolutionary Tool that Will Change Your Life, If you use it!!! Wish I had found it sooner but that said, Now is the Best time to make Life Changing Moves! Mel, I will make it a point to share my story with you in hope that it will do what yours has done for me & So many others! Thank you Mel for the 5Second Rule & your Gift to humanity!

Jump start yourself. This easy to read book helps you get unstuck and propels you to new heights. It’s a wonderful book and Mel Robbins is brilliant.

This really does work!. Embarrassing simple technique but it WORKS! The author has been there...struggling to take the actions she needed to take, knew she “should” take, wanted to take, but was stopped by....what? Read the book and find out! It really does work!

A MUST READ!. I never write reviews, but wouldn’t ya know? I used the #5SecondRule and the “never let an important word go unspoken” rule to decide to write a review, ha! All jokes aside, this has hands down been one of the best books I’ve ever had the pleasure of reading. I’ve struggled with so much self-doubt, overthinking, analysis paralysis, and self defeating thoughts but this book and Mel’s insights have really put a lot into perspective. I now understand what true confidence is, the courage to act despite your fears. Small acts of everyday courage builds the confidence I know deep down I have. Words cannot describe the benefit this has been to my life and I have great hope and anticipation for what the future holds! Read this book!!! You have less than 5 seconds to make a decision, make the right one. Thank you Mel for this monumental work, it’s a game changer!

Wow!. Great read. You can almost feel yourself evolving as a person with every flip of a page. Definitely something to share with the people I love in hopes to see them change as much as I did! Thanks Mel!

Hits the nail on the head. It has taken sometime for me to finish this book not because it’s a bad read because that it is not. But because sometimes you “think” you know and already have the resolution but yet you haven’t made any changes in your life. I implemented Mel’s 5 second rule along with going to therapy, taking time to focus more on me and really learning to trust God. And although I haven’t gotten it down packed yet when I fully 5-4-3-2-1, I see the difference and feel it. Breathe and count!

Life Changin. I finished this book in 7 days and immediately the first morning after reading this book I implemented the 5second rule to get up at 6am. So far I’ve done this daily and implemented this rule in many ways! Amazing book.

Not sure what the buzz is about. Mel Robbins never really got around to explaining exactly how to use the five second rule. She basically just reiterated what was sent to her by people who used the rule that they probably got from her Ted Talk or from listening to an interview she gave. I regret spending the money on the book and the time I took to read it. Pretty frustrating experience.

Read This & Change Your Life. A great read! For anyone that experienced fear, hesitation, anxiety, self-doubt, this simple rule of 5-4-3-2-1 Go! will be a life changer! 100% recommend to everyone - confidence in yourself is built through every day acts of courage.

Fantastic and simple advice.. Simplified action steps to make changes in one’s life.

Good book. Good book! Helped a lot with my personal goals and work life goals. I have different beliefs in some areas on how to approach things due to Christian background, but believe overall it was a great read!

Watch The TED Talk Instead. I absolutely adore Mel Robbins, but save yourself $10.00 and watch the TED talk or her podcast episode on the 5 Second Rule. You’ll save yourself a lot of time and learn just as much about the 5 Second Rule (and much more) and how she applied it in her own life. The book is overly repetitive and is mostly social media posts and testimonials. Her other book, The High Five Habit, is much better.

Did not finish-Did not enjoy. I gave it two stars because perhaps the rest of the book was amazing. When I found out there was absolutely nothing profound, I stopped reading. I can't believe this book sells so well. I think most people would have buyers remorse.

Great read. Just what you need to push yourself into activity or push yourself away from negativity. It’s practical and it works!!

Mind Blowing. This is book reminded me of how much our mind controls our future. Its the choices we make daily that determines our greatness. Highly recommended, must read.

It Caused A "shift" In my Life. Highly recommended for anyone who can't understand why they're stuck in the minds and life.

Outstanding Book. Simple way to change your thinking about everything. I find her YouTube videos encouraging also. Thank you Mel for writing this book.

Thanks Mel Robbins. Great book. Looking forward to my two college classes next school year. My journey begins today. #5SECONDRULE. I’m only 16 years old and can’t wait to live the rest of my life to my fullest potential. Thanks Mel Robbins

Simple but not easy. don't read this book since you feel you need to change sth in your life.

AMAZING!!!!. This book will change your life! Mel gives practical action steps to change your life immediately! I bought both versions of this book, that's how much I loved it! Worth every single penny!!!

Inspiring. I loved her intake and story of the 5 second rule. I love that she put real life stories and messages from readers and spectators. I definitely recommend!

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Great book. Simple but effective that’s what I needed

Excellent. Simply excellent!

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Eye opening. This book is so eye opening. One simple tool 5-4-3-2-1 move. I’ve used it to get up, to get moving, to tackle those tasks I don’t want to do, to adjust my mindset, etc. Will be reading this one again and sharing with my team.

There’s Hope. Thank you Mel for this Amazing book. I’m having to re-Read it as I get overwhelmed and forget things unless I write them down lately....so many great things to do with this 5 sec Rule. Mine is fear and anxiety. I know I’m smart and can do anything I put my mind to, but then I get overwhelmed when I have to make the calls. Which I work from home and one of only sources. The Rule is slowly kicking in. Thanks for explaining why this happens. Full of Gratitude

Good book. Very inspiring !

Cash grab self-help. Nothing innovative or helpful about this approach.

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Summary of The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage by Mel Robbins

The The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage book written by Mel Robbins was published on 28 February 2017, Tuesday in the Self-Improvement category. A total of 564 readers of the book gave the book 4.5 points out of 5.

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