This Isn't What I Expected [2nd edition] Book Reviews
This Isn't What I Expected [2nd edition] by Karen R. Kleiman & Valerie Davis Raskin Book Summary
Written by two postpartum experts, a definitive guide offering compassionate support and solid advice on dealing with every aspect of Postpartum Depression (PPD).
If you or someone you love is among the one in seven women stricken by PPD, you know how hard it is to get real help. This proven self-help program, which can be used alone or with a support group or therapist, will help you monitor each phase of illness, recognize when you need professional help, cope with daily life, and recover with new strength and confidence. Learn how to:
Identify the symptoms of PPD and distinguish it from "baby blues"Deal with panic attacks, obsessive-compulsive urges, and stress overloadBreak the cycle of shame and negative thoughtsMobilize support from your husband or partner, family, and friendsSeek and evaluate treatment optionsCope with the disappointment and loss of self-esteem
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| Book Name | This Isn't What I Expected [2nd edition] |
| Genre | Health, Mind & Body |
| Author | Karen R. Kleiman & Valerie Davis Raskin |
| Published | 29 October 2013, Tuesday |
| Language | English |
| E-Book Size | 1.65 MB |
This Isn't What I Expected [2nd edition] (Karen R. Kleiman & Valerie Davis Raskin) Book Reviews 2024
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| Download Link | Book Format |
| this-isnt-what-i-expected-2nd-edition-ebook.pdf | |
| this-isnt-what-i-expected-2nd-edition-ebook.epub | EPUB |
| this-isnt-what-i-expected-2nd-edition-ebook.kindle | KINDLE |
This Isn't What I Expected [2nd edition] E-book (PDF, PUB, KINDLE) Download
This Isn't What I Expected [2nd edition] ebook this-isnt-what-i-expected-2nd-edition (1.65 MB) download new links will be update!
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Summary of This Isn't What I Expected [2nd edition] by Karen R. Kleiman & Valerie Davis Raskin
The This Isn't What I Expected [2nd edition] book written by Karen R. Kleiman & Valerie Davis Raskin was published on 29 October 2013, Tuesday in the Health, Mind & Body category. A total of 172 readers of the book gave the book 0 points out of 5.
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