Ketogenic Diet Book Reviews

We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!

Really Basic...almost too basic. This seems like it is for someone who's never dieted before...and this type of diet more than likely isn't for those people. While the book is ok it rarely speaks to the eating and food portion of the 'diet' and reviews more what the diet is about in a sense of the lifestyle of keto. It compares the Keto-diet to other trendy diets which was good info but this book stops short about getting into the details of the keto diet and what you have to actually do on the keto diet. One more chapter unpacking the day to day details of keto foods and options would have given this book 2 more stars. Essentially you will get this book to learn about having a great diet support system around you and then you'll have to buy another book to tell you how to actually go on the keto diet.

Ketogenic Diet. Good, simple, fast read with some tasty recipes to try if I can find some of those ingredients (Erythritol?)

Op-ed. This book is essentially a poorly written opinion piece. It's full of scientific claims but has only general references at best. The presence of incorrectly used words and poorly structured sentences show that this book wasn't edited or peer reviewed. After reading a few chapters it is my belief that this book is purely based on the author's opinion and light research relegating most, if not all, of its contents to pure conjecture. I understand that it takes a lot of work for someone to sit down and write a book so if I do review someone's work I will typically only do so if I have positive things to say. However, the claims in this book are downright dangerous, especially if a reader is new to keto and thinks this book is based in science. If, after reading this review, you still choose to read this book, please proceed with caution and realize that this is anything but a claims-based, peer reviewed work, or anything even close to it.

Yeah. Thanks gfI'llkukvggiijyubtjmjkjuuybtyiukiiiuehuyhhgyynunnyyiujuyy uhty

Warning- Abusive Statements Within. The editor of this book missed the mark. There are many emotionally charged statements in the book which borderline on abuse. They are off-handed statements which show the author's insensitivity or possibly their own negative self-image. I would not recommend anyone read this book. The waste of space comparing the ketogenic with other diets reminds me of middle-school student attempting to raise their essay word count. Boo!

Informative. Very good book for beginners looking to understand and start a keto diet. Quite a few typos within the book, but overall well written. Loving the recipes found at the end of the book! Yum!

Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!

Imagine you at your best. All the time. Picture yourself at your sharpest and most productive. Your most alert and focused. Your most lucid, creative and confident. At work. At play. In every area of your life. Add Mind Lab Pro® v4.0 to your daily routine and uncap your true potential. Buy Now!

Adsterra is the most preferred ad network for those looking for an alternative to AdSense. Adsterra is the ideal choice for new sites with low daily traffic. In order to advertise on the site in Adsterra, like other ad networks, a certain traffic limit, domain age, etc. is required. There are no strict rules. Sign up!