How to Have Naturally Healthy Cholesterol Levels Book Reviews

AUTHOR
Jessica Caplain
SCORE
0
TOTAL RATINGS
82

How to Have Naturally Healthy Cholesterol Levels by Jessica Caplain Book Summary

"Tens of Thousands are Dying and Suffering Regularly for Being Clueless about Cholesterol and the Myths Being Perpetrated"

Suffering from unhealthy or high cholesterol levels? In the USA alone, nearly a hundred million are suffering from uncontrolled, high cholesterol.
The thing is, the average person can't distinguish cholesterol myth from facts. They may even be over dependent on dangerous Statin drugs along with their side effects. They undermine the value of other treatment modalities to manage cholesterol.
High cholesterol levels are poor predictors for a heart attack. This means we have to have better clarity in understanding what cholesterol truly is. It's not a simple manner of just eliminating cholesterol from our diets.
There are good and bad cholesterol! There are a countless number of ways to manage one's cholesterol levels and that is what we will be exploring today, in depth. Along with conventional medications? You're going to learn how to lower cholesterol naturally through overall lifestyle changes such as exercise, diets, knowing which foods lower cholesterol and which foods to avoid completely.
The bottom line is after you've read this book? You'll have the ability to take full charge of your health, control your cholesterol levels and be protected for life!

Here's a preview of what you'll learn:

Chapter 1: Getting to know cholesterol
How much do you know about cholesterol?
What are low-density and high-density lipoproteins?
Your liver and cholesterol
Is there such a thing as good cholesterol?
Is bad cholesterol really bad?
Reasons why you need cholesterol in your body
Serious health conditions associated with high cholesterol levels
Assessing your risks
Knowing the numbers
Other risk factors to note
Physical tests to determine cholesterol levels
Chapter 2: Eat and live your way to better health
How fit should you be?
Making lifestyle changes: it’s easier than you think
Count the calories
Make sure you get adequate vitamins and minerals
Come up with a scrumptious menu
Stay positive and proactive
Sweat it out!
Calories and exercise
How hard should you be exercising?
Kickstarting your road to better health and fitness
What makes a good fitness program?
Ditching your vices for longer life
Chapter 3: Knowing your partners in fighting cholesterol
What you should know about supplements
Essential vitamins and nutrients for lowering cholesterol
Prescription medications and their side effects
Your Top 10 go-to websites for tips
Chapter 4: Myth busters
Chapter 5: Food is life

Grab your copy today!

👋 Do you love How to Have Naturally Healthy Cholesterol Levels books? Please share your friends!

share facebook whatsapp twitter pinterest telegram email
Book Name How to Have Naturally Healthy Cholesterol Levels
Genre Special Diet
Published
Language English
E-Book Size 1.18 MB

How to Have Naturally Healthy Cholesterol Levels (Jessica Caplain) Book Reviews 2024

💸 Want to send money abroad for free?

We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!

💰 A universe of opportunities: Payoneer

Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!

Please wait! How to Have Naturally Healthy Cholesterol Levels book comments loading...

Jessica Caplain - How to Have Naturally Healthy Cholesterol Levels Discussions & Comments

Have you read this book yet? What do you think about How to Have Naturally Healthy Cholesterol Levels by Jessica Caplain book? Ask the bookpedia.co community a question about How to Have Naturally Healthy Cholesterol Levels!

How to Have Naturally Healthy Cholesterol Levels E-book (PDF, PUB, KINDLE) Download

How to Have Naturally Healthy Cholesterol Levels ebook how-to-have-naturally-healthy-cholesterol-levels (1.18 MB) download new links will be update!

How to Have Naturally Healthy Cholesterol Levels Similar Books

Book Name Score Reviews Price
7-Day Ketogenic Diet Meal Plan 4/5 281 Free
The Skinny Rules 4.5/5 547 $13.99
13 Healthy Comfort Food Recipes 4/5 79 Free
The Blood Sugar Solution 4/5 288 $12.99
Muscle Meals 4/5 162 Free

Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.

Other Books from Jessica Caplain

Summary of How to Have Naturally Healthy Cholesterol Levels by Jessica Caplain

The How to Have Naturally Healthy Cholesterol Levels book written by Jessica Caplain was published on 14 October 2017, Saturday in the Special Diet category. A total of 82 readers of the book gave the book 0 points out of 5.

Free Special Diet Books
Book Name Author Price
The Easy Vegan Week The Easy Vegan Home Free
Vegan- Easy and Quick Recipes for Every Day Leonie Dirks Free
My Gluten Free Mexican Cookbook Marcela Bortoni Free
Paleo Gluten Free, Slow Cooker Recipes Beth Gabriel Free
Daniel Plan Recipe Collection Becky Black Free

Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!

Paid Special Diet Books
Book Name Author Price
Be A Plant-Based Woman Warrior Jane Esselstyn & Ann Crile Esselstyn $1.99
Love Real Food Kathryne Taylor $9.99
Always Delicious David Ludwig, Dawn Ludwig & Dr. Mark Hyman $2.99
The Clean Vegan Cookbook Jackie Akerberg $2.99
The Healthy Lebanese Family Cookbook Mona Hamadeh $3.99

Jasper is the generative AI platform for business that helps your team create content tailored for your brand 10X faster, wherever you work online.