Feel Better Fast and Make It Last Book Reviews
Feel Better Fast and Make It Last by Daniel G. Amen, M.D. Book Summary
If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen’s groundbreaking new book is for you.
We’ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It’s perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel—not just immediately, but also in the long run. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol, risky sexual behavior, anger, or wasting time on mindless TV, video games, Internet surfing, or shopping. And even though these behaviors may give temporary relief from feeling bad, they usually only prolong and exacerbate the problems—or cause other, more serious ones.
Is it possible to feel better—and make it last?
Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you’ll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
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| Book Name | Feel Better Fast and Make It Last |
| Genre | Self-Improvement |
| Author | Daniel G. Amen, M.D. |
| Published | 13 November 2018, Tuesday |
| Language | English |
| E-Book Size | 14.11 MB |
Feel Better Fast and Make It Last (Daniel G. Amen, M.D.) Book Reviews 2024
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Practical and informational. It’s exciting to discover how our brains work. I look forward to attending one of Dr. Amen’s clinics. Once the pandemic is over, we will have a full evaluation of our brains.
Feel better fast. Looking forward to this book coming out!
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| Download Link | Book Format |
| feel-better-fast-and-make-it-last-ebook.pdf | |
| feel-better-fast-and-make-it-last-ebook.epub | EPUB |
| feel-better-fast-and-make-it-last-ebook.kindle | KINDLE |
Feel Better Fast and Make It Last E-book (PDF, PUB, KINDLE) Download
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Summary of Feel Better Fast and Make It Last by Daniel G. Amen, M.D.
The Feel Better Fast and Make It Last book written by Daniel G. Amen, M.D. was published on 13 November 2018, Tuesday in the Self-Improvement category. A total of 208 readers of the book gave the book 4.5 points out of 5.
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