Find Your Path Book Reviews
Find Your Path by Carrie Underwood Book Summary
Carrie Underwood's instant New York Times bestseller on honoring your body, fueling your soul, and getting strong—a great gift idea for fans of fitness and the megastar country singer.
"I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time—and by that I don't mean being naughty for three days and good for four. I mean doing your absolute best most of the time during every week, 52 weeks of the year."—Carrie Underwood
Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In FIND YOUR PATH she shares her secrets with readers, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie’s book will share secrets for fitting diet and exercise into a packed routine—she’s not only a multi-Platinum singer, she’s a businesswoman and busy mom with two young children. Based on her own active lifestyle, diet, and workouts, FIND YOUR PATH is packed with meal plans, recipes, weekly workout programs, and guidelines for keeping a weekly food and workout journal. It also introduces readers to Carrie's signature Fit52 workout, which involves a deck of cards and exercises that can be done at home—and it sets her fans on a path to sustainable health and fitness for life. Fit52 begins with embracing the "Pleasure Principle" in eating, making healthy swaps in your favorite recipes, and embracing a long view approach to health—so that a cheat a day won't derail you.
Throughout the book, Carrie shares her personal journey towards optimal health, from her passion for sports as a kid, to the pressure to look perfect and fit the mold as she launched her career after winning American Idol, to eventually discovering the importance of balance and the meaning of true health. For Carrie, being fit isn't about crash diets or a workout routine that you're going to dread. It’s about healthy choices and simple meals that you can put together from the ingredients in your local grocery store, and making the time, every day, to move, to love your body, and to be the best version of yourself.
Book Name | Find Your Path |
Genre | Health, Mind & Body |
Author | Carrie Underwood |
Published | 03 March 2020, Tuesday |
Language | English |
E-Book Size | 136.94 MB |
Find Your Path (Carrie Underwood) Book Reviews 2024
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Fantastic Health & Exercise & Lifestyle Book!!. I absolutely absolutely love this book!! This book has helped me so much!! I also have Carrie’s FIT52 App to do The FIT52 Workouts!! It’s so easy to read and understand!!
Love. Loved this book, I can’t wait to start implementing Fit52 into my life!
Wonderful book. I loved reading about Carrie’s fitness and healthy lifestyle. I especially loved all the recipes and how she swapped out unhealthy items for healthier options.
You need this!. This book is filled with lifestyle/motivational content, recipes, fitness, etc. I love the fact that it’s so real life applicable.
❤️. Amazing book!!
Luv. Luv luvvvv you gurl! This is amazing 😉 you have cake so far since AI and am veryyy proud Keep it up and can’t wait for upcoming music and tours The cry pretty 360 tour was amazing I loved every act You did amazing Loved the outfits 🔥🔥🔥🔥🔥🔥🔥🔥
Loved. Love everything about this book.
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Download Link | Book Format |
find-your-path-ebook.pdf | |
find-your-path-ebook.epub | EPUB |
find-your-path-ebook.kindle | KINDLE |
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Summary of Find Your Path by Carrie Underwood
The Find Your Path book written by Carrie Underwood was published on 03 March 2020, Tuesday in the Health, Mind & Body category. A total of 122 readers of the book gave the book 4.5 points out of 5.
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