Runner's World Meals on the Run Book Reviews

AUTHOR
Joanna Sayago Golub & Editors of Runner's World Maga
SCORE
0
TOTAL RATINGS
130

Runner's World Meals on the Run by Joanna Sayago Golub & Editors of Runner's World Maga Book Summary

While all runners need to eat well to fuel their performance, most don’t have the time to cook complex or labor-intensive meals to meet their unique nutritional needs. But if you’ve got 30 minutes, you can prepare fresh, delicious meals that will bolster your running and satisfy your appetite. Meals on the Run includes more than 150 healthy, energy-packed recipes that can all be prepared in small windows of time—some in 10 minutes or less!

From simple snacks and smoothies to weeknight dinners, you’ll find everything you need to get high-quality food on the table fast. If you follow a specialized diet—vegetarian, vegan, low-calorie, or gluten-free—or need your meals to match your training plan, each recipe is marked so you can easily see if a particular recipe fits your needs.

Every delicious, healthy recipe in Meals on the Run features fresh, minimally processed ingredients that offer superior nutrition and taste. Once you get cooking, you’ll find that fast meals can be synonymous with good taste, good health, and good running.

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Book Name Runner's World Meals on the Run
Genre Methods
Published
Language English
E-Book Size 47.27 MB

Runner's World Meals on the Run (Joanna Sayago Golub & Editors of Runner's World Maga) Book Reviews 2024

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Summary of Runner's World Meals on the Run by Joanna Sayago Golub & Editors of Runner's World Maga

The Runner's World Meals on the Run book written by Joanna Sayago Golub & Editors of Runner's World Maga was published on 06 October 2015, Tuesday in the Methods category. A total of 130 readers of the book gave the book 0 points out of 5.

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