Bulletproof: The Cookbook Book Reviews
Bulletproof: The Cookbook by Dave Asprey Book Summary
In The Bulletproof Diet, Dave Asprey turned conventional diet wisdom on its head, outlining the plan responsible for his 100-pound weight loss, which he came to by "biohacking" his body and optimizing every aspect of his health. The unconventional plan urges you to skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out less, sleep better, and add smart supplements. In doing so, Dave says you'll gain energy, build lean muscle, and watch the pounds melt off—just as he and so many others have.
Bulletproof: The Cookbook picks up where the diet plan leaves off, arming you with 125 recipes to stay Bulletproof for life and never get bored. Famous for his butter-laden Bulletproof Coffee, Dave packs the book with the delicious, filling meals he uses to maintain his weight loss and sustain his boundless energy. Once you get your hands on these mouthwatering recipes, you’ll be hungry for more—and this book is just what you’ll reach for. The Bulletproof lifestyle is your blueprint to a supercharged life.
Book Name | Bulletproof: The Cookbook |
Genre | Special Diet |
Author | Dave Asprey |
Published | 01 December 2015, Tuesday |
Language | English |
E-Book Size | 30.58 MB |
Bulletproof: The Cookbook (Dave Asprey) Book Reviews 2024
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Summary of Bulletproof: The Cookbook by Dave Asprey
The Bulletproof: The Cookbook book written by Dave Asprey was published on 01 December 2015, Tuesday in the Special Diet category. A total of 45 readers of the book gave the book 4 points out of 5.
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