Calm the F*ck Down Book Reviews

AUTHOR
Sarah Knight
SCORE
3.5
TOTAL RATINGS
193

Calm the F*ck Down by Sarah Knight Book Summary

Tame anxiety and take back control of your life with this "genius" (Cosmopolitan) no-f*cks-given guide from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together.

Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. 

Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: 
The Four Faces of Freaking Out—and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more!
 
Find even more calm with the Calm the F*ck Down Journal.

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Book Name Calm the F*ck Down
Genre Self-Improvement
Published
Language English
E-Book Size 6.17 MB

Calm the F*ck Down (Sarah Knight) Book Reviews 2024

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Genius!!. This is my second of her books and I ordered another. I feel like she’s my best friend sitting next to me in how she writes and love it! Swearing and all! We’re all adults and as adults we keep being told everything is going to be alright but no one has took the time to explain how/why until now. I needed this book more than anything. Thank you, from the bottom of my heart, for this and helping me become a better person!

big on hype, little on real substance. I will save u money and a few F bombs...if u cant control it, dont worry about

Waste of time. How many times can the F word be used? Also gives political opinions. Not helpful.

So many F bombs!!!!. You don’t need F bombs to make a book funny you dingus 😒😒😒 I have a funny idea! Take a shot for how many times this book drops the F bomb...YOU’D DIE BECAUSE SHE SAYS IT SO MUCH 😆😂🤣

Must Read. I have the paper copy so I didn’t get it from Books but I love the book! I have pages and pages of notes about it and have re read the book now one more time. I love paper books but I also love having the millions of books at my fingertips in Books. I think the most valuable portion for me was the hour faces of freaking out and how to come away from them.

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Calm the F*ck Down E-book (PDF, PUB, KINDLE) Download

Calm the F*ck Down ebook calm-the-f-ck-down (6.17 MB) download new links will be update!

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Summary of Calm the F*ck Down by Sarah Knight

The Calm the F*ck Down book written by Sarah Knight was published on 31 December 2018, Monday in the Self-Improvement category. A total of 193 readers of the book gave the book 3.5 points out of 5.

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