Say What You Mean Book Reviews
Say What You Mean by Oren Jay Sofer Book Summary
Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communication
We spend so much of our lives talking to each other, but how much are we simply running on automatic—relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and Nonviolent Communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating.
The techniques in Say What You Mean will help you to:
• Feel confident during conversation
• Stay focused on what really matters in an interaction
• Listen for the authentic concerns behind what others say
• Reduce anxiety before and during difficult conversations
• Find nourishment in day-to-day interactions
“Unconscious patterns of communication create separation not only in our personal lives, they also perpetuate patterns of misunderstanding and violence that pervade our world. With clarity and great insight, Oren Jay Sofer offers teachings and practices that train us to speak and listen with presence, courage, and an open heart.” —Tara Brach, author of Radical Acceptance and True Refuge
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| Book Name | Say What You Mean |
| Genre | Self-Improvement |
| Author | Oren Jay Sofer |
| Published | 11 December 2018, Tuesday |
| Language | English |
| E-Book Size | 2.4 MB |
Say What You Mean (Oren Jay Sofer) Book Reviews 2024
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| Download Link | Book Format |
| say-what-you-mean-ebook.pdf | |
| say-what-you-mean-ebook.epub | EPUB |
| say-what-you-mean-ebook.kindle | KINDLE |
Say What You Mean E-book (PDF, PUB, KINDLE) Download
Say What You Mean ebook say-what-you-mean (2.4 MB) download new links will be update!
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Summary of Say What You Mean by Oren Jay Sofer
The Say What You Mean book written by Oren Jay Sofer was published on 11 December 2018, Tuesday in the Self-Improvement category. A total of 174 readers of the book gave the book 5 points out of 5.
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