LEGIT 15 Book Reviews

AUTHOR
Asma Al Sabea
SCORE
5
TOTAL RATINGS
31

LEGIT 15 by Asma Al Sabea Book Summary

TRAINLEGIT™ is a results driven, all-encompassing approach to mind body functional training; intelligent, comprehensive, effective, and ‘Legit’imate. Legit 15 ™ is a sample training guide that uniquely integrates Pilates Mat work, Functional Training, and TRX® Suspension Training® into carefully designed, effective and efficient 15 min workouts, that rely on up-to-date scientific knowledge, proper biomechanics, standards of precision, and attention to quality.

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Book Name LEGIT 15
Genre Training
Published
Language English
E-Book Size 30.06 MB

LEGIT 15 (Asma Al Sabea) Book Reviews 2024

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Absolutely love the coach and the quality of this book is fantastic!. Coach Asma is legit. These workouts will give you the best results ever.

Awesome workout!. Love the mini workouts that you can mix and match anytime, anywhere!

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Summary of LEGIT 15 by Asma Al Sabea

The LEGIT 15 book written by Asma Al Sabea was published on 09 July 2018, Monday in the Training category. A total of 31 readers of the book gave the book 5 points out of 5.

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