The Essential Vegetarian Keto Cookbook Book Reviews
The Essential Vegetarian Keto Cookbook by Editors of Rodale Books Book Summary
65 delicious, easy-to-prepare ketogenic recipes for vegetarians, who can now enjoy the benefits of the diet that is taking the world by storm.
Who says vegetarians can't go keto? The most talked-about diet in the world is now reaching a whole new audience with The Essential Vegetarian Keto Cookbook. Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegetarian (and pescatarian) recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-compliant meals.
Try coconut-almond chia pudding, pumpkin pie pancakes, roasted cauliflower-turmeric soup, and easy, filling keto-fied salads. Including 40 photos, an overview of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegetarians need to know to prepare keto-friendly recipes, without any of the overwhelming extras.
Book Name | The Essential Vegetarian Keto Cookbook |
Genre | Special Diet |
Author | Editors of Rodale Books |
Published | 20 November 2018, Tuesday |
Language | English |
E-Book Size | 65.7 MB |
The Essential Vegetarian Keto Cookbook (Editors of Rodale Books) Book Reviews 2024
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Summary of The Essential Vegetarian Keto Cookbook by Editors of Rodale Books
The The Essential Vegetarian Keto Cookbook book written by Editors of Rodale Books was published on 20 November 2018, Tuesday in the Special Diet category. A total of 135 readers of the book gave the book 4.5 points out of 5.
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