The Last Fitness Strategy Book Reviews

AUTHOR
Cody Nickson
SCORE
4
TOTAL RATINGS
933

The Last Fitness Strategy by Cody Nickson Book Summary

You NEED to lose the fat. You have tried every diet and plan possible, and failed. We have your solution with The Last Fitness Strategy.

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Book Name The Last Fitness Strategy
Genre Diet & Nutrition
Published
Language English
E-Book Size 1.98 MB

The Last Fitness Strategy (Cody Nickson) Book Reviews 2024

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Tricked. You mean to tell me I just spent $10 on 20 pages of basic reading material you can find online for free? This took zero time and effort to put together. I feel so cheated. I want my money back.

Short & Sweet. This book is short, sweet, and to the point. I held off purchasing this for so long but am glad I finally just did it. Reading lengthy books about diet and exercise overwhelm me; therefore, I never follow through. I donā€™t need the fluff (I have enough of that lol). I need facts and simple explanations. Iā€™m excited to start seeing what kind of meal plans I can come up with.

Highly recommend!. Absolutely amazing book!!! I have lost 12lbs so far and I am loving the results!!!! Highly recommend!!

Great Inspiration!. Love this and Cody! Great insight and inspiration! Cody and family are wonderful. Starting my weight loss journey and am excited!

This book truly works!. I am not a newbie when it comes to diet and exercise. I thought since Iā€™ve had success in the past (younger, pre-children) that i wouldnā€™t learn much from this book but I took a chance because it was only $10. I was WRONG! I learned more in less than 20 pages than I did in years of practice. Cody has found a way to tell you exactly what to do to lose fat. This book is straight to the point. Iā€™ve been following the diet perfectly for 14 days and Iā€™ve already lost 11lbs. I have 9lbs left to go and am looking forward to keeping this up for the rest of my life. Thank you, Cody!

Can we not preview this book before buying?? Local bookstore didnā€™t have it.. Is there a way to preview this book first? You know, like we do at stores? No one buys a book in a store without opening it.... Iā€™ve bought DOZENS of books that say they will help loose weight, diets & workout programs. I never buy books online, if I canā€™t open it first like at store I wonā€™t buy it. Iā€™ve been sick all year, & cant get to bookstores. But I love watching all the reviews on Instagram. So bummed here šŸ˜¢

Is this a joke?. I canā€™t tell if this is a joke or not? This canā€™t be a real book. Barely 20 pages. Read the entire thing in 5 min.

Trimming the FAT- literally and figuratively!!!!. Thank you...FINALLY a no-nonsense and simplified approach to what it REALLY takes to lose the fat and stay fit!!! Thank you Cody for literally ā€œtrimming the fatā€ (lol) with your content and just telling it like it is!!! This is why we love you and your family! 100% REAL!

Should be 25 cents. I wouldnā€™t waste your money. It cost me $10 to read; Work out 4x a week with lifting weights. Cardio - walk or sprints Diet - avoid sugar, count calories. Why did I buy this????

I love this book!. Straight and to the point! I donā€™t want or need a huge and complicated book and for only $10, Cody tells you exactly what you need to do. I was surprised when I asked a question and he was so quick to answer. Im highly satisfied! Now itā€™s up to me. Thanks Cody!!

Nice and short.. It was short and to the point but it really didnā€™t give you and earth shattering information. Glad it was only 10.00

Omg! I want a Refund. Well it is less then 20 pages... actually 10.....

Book is short and straight to the point. Cody doesnt feed you bs on secrets to weight loss! Gives you all the information you need to succeed in weight loss!! Love the book!!

Canā€™t believe I paid $10 to tell me what I already know. Literally just tells you to stay under calorie goal and exercise. Thanks for nothing.

Loved it!. I have debated getting this book for a couple month now (I was in denial that I really needed to change my workout routine). I am so glad I did! I canā€™t wait to stick to this book and see the results. Thank you!

Short & SimplešŸ‘ŒšŸ». Short & simple, yet very straightforward. Just got the book today. Hopefully it will help me to lose some pounds. šŸ¤žšŸ»

Best weight loss book!. This book is is so helpful and not overwhelming like a lot of other weight loss books Iā€™ve tried. Itā€™s straight forward and to the point. Thereā€™s no paying tons of money for something to work only for a little bit either, it helps you for the long run as long as you stick to it! Cody has made it so much easier to lose weight without stressing out like crazy.

Good for you!. Listen, some people on here complain itā€™s too short or common sense... then why did they look for a resource to loose fat if they already knew?! Anyway, Iā€™m going to give it a go. Have 100 to loose.

iPhone cover pic should have been a sign. It is 20 pages and just bullet points. Cover taken with an iPhone and you can see it on the edge. Iā€™m very disappointed.

Ten Bucks?!. Itā€™s only nine pages. No insight. No depth. Just watch your diet and do cardio. Thatā€™s it! I want a refund!!

Short and sweet. I love that it is broken down easy and quick for us who don't have a lot of time to read. Thank you so much for the tips!!

Best health plan to make a change. Cody cuts through the fluff and gives you what you need to do daily that is easy to follow. I have read many books but this one creates results for all . Quality information that works.

Love it. Thank you Cody! This is straight to the point and the motivation I need to start this journey!!

You will help lose the weight!!. The book is easy to understand and follow!! I donā€™t have spare time with two kids and running numerous businesses but with his book itā€™s easy to implement. You still have to work and put in the effort, just reading the book wonā€™t make you lose weight. Once you put the work in and follow his directions, you will lose weight.

Easy & simple. The cost and the simplicity = 100%. This book is super blunt and straight to the point. Maybe will take you 10 minutes or less to read through but print it out put it on your fridge and put it to action. These simple steps will literally transform your life. Highly recommend anyone no matter your shape size or gender to purchase this book and use it as the golden rules to fitness and weight!

Great book. This book is a quick read and straight to the point!!!! No BS! If you follow the plan you should have no problem losing weight! Thanks Cody!

Keep your $10 dollars.. Helpful information but not anything you canā€™t already find on the internet for free. Took me 3 minutes to read so wouldnā€™t classify it as a ā€œbookā€. More like a paragraph

Woohoo!. Super quick & straight to the point! Cant wait to get started!

All in one place. Cody, thank you for putting this information in one accessible place and compiling the information that is easy to digest. Day 1 for my fam.

Simple and easy to follow. Thanks for an easy to follow guide! Hoping to be successful this time around.I will keep you posted! Thanks again

Simple & To The Point. Exactly what I would expect from Cody! Simple, direct, and to-the-point facts. Makes it so easy to see whatā€™s needed without digging through the filler in every other diet plan.

Wonderfully simple. The name of the book is fitting. It really is your last strategy and so simple to follow and understand. The only ingredient you have to add is your own dedication. If you want it, you will get it with this book.

Waste of money.. Most basic information youā€™ll ever read. Donā€™t waste your money. Feel like I had $10 stolen from me.

Straight and to the point. As a mom, wife, and nurse, I needed a logical and factual breakdown of what I needed to do to burn stubborn fat. Cody created a guide that shaves away all the extra content and gives you exactly what you need. No confusion and easy to follow!

A bit taken back and disappointed. Although I fully support Cody and his wife. I have to say I am highly underwhelmed. I feel as though the information provided in this book is nothing people donā€™t already know. This should be listed as a motivational speaking book instead of a fitness book. I will still continue to support Cody and his wife but not pleased with the book. I read it in less than 5 minutes.

A need!. Cody is honestly just telling you how it is, such a simple program to follow! Recommending it!

Easy to follow. This book has been so straight forward and easy to follow! Went from 145 to 120 in just a few months. Got my fiancĆ© on the book and heā€™s already down 15 pounds in 2 weeks. Cody is the best!

5 minutes at most. I canā€™t believe I just spent $10.00 on that. It didnā€™t even take five minutes to read. This isnā€™t a book, itā€™s a pamphlet.

Simple Truth No Gimmicks Easy Follow. As we approach our 50s we were looking for something simple, no gimmicks, truthful, to the point and something that could be easy to follow for anyone. We are so grateful to finally have such a simple guideline from Cody who is so knowledgeable and doesnā€™t beat around the bush. Thanks for giving the people what they want Cody. Something actually manageable that any one no matter what age can follow and do to get results. Your knowledge is greatly appreciated! My husband and I are loving this!

Amazing. Thank you Cody! This book is pretty simple and straight to the point in a very good way! There isnā€™t useless information added to it and I wasnā€™t confused about anything in the book. I messaged him on IG for a cardio alternative and he got back to me within minutes. I appreciate this so much. Canā€™t wait to become better and a more healthier version of myself.

Simple and Effective. The Last Fitness Strategy is an appropriate name. Iā€™ve tried every diet in the book, but sometimes it takes hearing it in plain simple terms that gets it to finally stick. Cody knows exactly how to convey that. Buy this with the intention that it will be the last fitness strategy youā€™ll ever need, and put in the work. Iā€™ve seen so many success stories and am ready to be the next!

Awesome Simple Plan. This might be a short book but gives you all the information needed without all the extra fluff. I have been following it and have seen awesome results. Simple advice, easy to follow and maintain, well worth every penny!

The title couldnā€™t be more fitting!. Short, sweet, and to the point!

Love love love!. Such a simple concept with drastic results. Tracking calories and protein is so easy and how fun is it to walk into a gym and watch some Netflix for an hour while running on the treadmill! Highly recommend!!! So much better than every other method of weight loss I have tried! You can loose weight as quickly as you would like! Also, Cody and his family are amazing!! So a bonus is supporting a family and their dreams!

Not impressed. Not impressed. I want my money back.

Weight loss. This is a option to try to lose weight. He leaves out all the bs and goes straight to the point. Breaking it down in the simplest way. 100% recommend it. Try it yourself and see the results you wonā€™t be let down.

Clear and to the point!. I love how simple this book is! No having to read a bunch of filler, just clear and concise instructions. Excited to continue on this healthy journey, thank you Cody!

Short and to the point!. Very short! Itā€™s just straight facts simple and easy to follow!

Keep it simple!!!. I think this book has given me some great insight into the struggles I have been having losing weight. Especially breaking down by height the amount of protein and calorie intake I should be having. Not only that but I reached out to Cody with a question and he was super quick to respond and give me the assistance I needed!!Thank you so much Cody!!

Easy Peasy!. I thought this was going to be a long book, but it is a simple plan. Makes everything so much easier and less overwhelming. Not filled with a bunch of random facts and stories, just straight to the point! Excited to begin :)

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Simple and to the point!. A simple approach to weight loss that is easy to follow and effective. Highly recommend!

Straight to the point. This is one of the best Fat loss strategy I have come across. Beside being being a super fan of Cody and Jessica since watching big brother. All I can say is the book is easy to follow and straight forward. Am just starting and am excited to see the results. God bless your family Cody

WORTH IT. Iā€™ve looked at so many different fitness plans....and trying to work them into a busy schedule is tough! This book is really straight forward and tells you exactly what you need for your body type to achieve your goals!! Thanks Cody!!

Not worth the money.... Waste of money... definitely not worth the price at all.

Helpful tips but really teaches nothing.. Sooo I found this kinda ridiculous. I paid 12 for very little information. Eat protein, work out? Would love actual diet information. Breakdown of foods, best way to build diet. Iā€™m so disappointed with paying for this. Itā€™s my own fault though should have known to pay for this stuff.

Great book and to the point. I bought this book from all the great reviews and mainly because I am a Cody and Jessica fan. Loved them in Big Brother and only watched The Amazing Race because I heard they were on it. The book is so good though, itā€™s not got a bunch of filler in it, itā€™s just straight and to the point. Cody tells it like it is and itā€™s made losing my last bit of pregnancy weight so much easier. I definitely recommend this.

Not worth the money. Not worth $11.99. He has valid points but this is all information you can find by simply using google.

Great human. Doable life changes.. I follow Cody on Instagram, over the last couple years or so (canā€™t remember how long itā€™s been) he has discussed all these strategies on his daily stories, I finally ran out of excuses and started Dec 2020. I bought the book to get my numbers for my height and to support such a great family; surprisingly I learned even more. Cody really has your best interest at heart, try following him on Instagram, heā€™s very supportive and realistic, zero body shaming just encouragement. Some very healthy life tips that have impacted me. For example, save my morning phone scrolling for my cardio. I donā€™t let myself scroll till Iā€™m on the move!

Eye opener!. I hate weight loss books that are 500 pages long and at the end you are more confused over what youā€™re doing wrong! This is short but to the point! It breaks weight loss strategies down to be simple and itā€™s not confusing! It will be one of those books that I will continue to read daily to remind me constantly of what bad habits I have always went back to. Highly recommended! I think I just spent $13 that is about to change my life forever!

Buy This Book! It will change your life!. Anyone looking to lose weight fast and effectively, needs to buy this book! Iā€™m down 5lbs in 5 days and the momentum just keeps going. What I loved most about this book was how simple, straightforward, and to the point it is. The author tells you EXACTLY how many calories you need to eat, how much protein you should consume, and how much exercise you need to do in order to achieve you fitness goals! Another great thing is that Iā€™m not hungry at all, despite being in a calorie deficit. I canā€™t say enough about ā€œThe Last Fitness Strategy.ā€ Buy the book! It will change your life!

Simple, straightforward, honest. I love Codyā€™s no-nonsense approach to healthy living and fat loss. There is no coddling, hand holding, or sugar coating in this book. He tells you exactly what you need to know, breaks it down in simple terms, and makes it so easy to get started. You donā€™t need to go out and buy thousands of dollars in fancy equipment or artisan food. For some, weight loss can seem so overwhelming - this book makes it feel far less insurmountable. Thank you Cody for helping others live a more healthy lifestyle!!!

Pretty on point. This book is so informative, it makes the aspect of losing weight not seem hard. It straight to the point this is how you get results, if you do the work youā€™ll get there. AND I personally messaged Cody with a question and he replied! How many authors could you say that about? 100% recommending buying for anyone serious about wanting to make a lifestyle change! Donā€™t make excises. Youā€™ll be so much happier if you donā€™t (spoken from someone whoā€™s lost 23 lbs in 6 1/2 months ) if I knew it was this easy Iā€™d have started forever ago!

Amazing!!!. Insanely simple but super informative and easy to follow! So excited to to jump on board with Codyā€™s program!

Simple and effective. I am just starting my fitness journey, but I am often overwhelmed when there is too much reading on what to do. I love that this is simple and to the point. All the important pieces are covered off in an easy to read fashion. This makes me want to follow the plan rather than getting bogged down in a bunch of rules. Thank you Cody!

Valid points. Valid points. Only 15ish pages I read it in about 6 minutes not worth 13.00

Itā€™s the truth. We spend too much money on lengthy diet books, exercise tips, personal trainers, gym memberships, etc. This book, although it may be short, does not beat around the bush. Cody illustrates that weight loss is THAT simple. The last thing you want to read is an overflow of tips that leave you overwhelmed and not motivated to start. I will be starting tomorrow, after my couple sleeves of Oreos tonight šŸ¤£

Horrible- Not Vegetarian/Vegan friendly. Warning Cody will ignore any complaints about his book, he will ghost and block users asking for any vegetarian alternatives. He is honestly a selfish person and only wants to make money off his iphone note he calls this book. Beware: if you are vegetarian he will NOT support you & will most likely block you if you ask him for any alternative meals. So sad I wasted my money on this

Straight Forward. To The Point.. Codyā€™s book is one of the best weight loss guides Iā€™ve ever read. Itā€™s straight forward and to the point and it works!

Sad I spent the money. I read it was short but this is robbery.

Fool-proof common sense. Iā€™ve been following the strategy for a few months now. Although I didnā€™t have a huge amount of fat to lose, I had gained some weight from unhealthy eating habits and wanted to be 30 and thin. I feel better and better each week. The biggest change for me was focusing on my protein intake as even at a calorie deficit, I was taking in very little protein prior to following Codyā€™s advice and I wasnā€™t seeing the results I wanted. Now as the days pass, Iā€™m confident that I continue to improve incrementally. Itā€™s a lifestyle that is very easy to maintain, it feels as if you arenā€™t even really on a diet. If you follow this, you wonā€™t be disappointed.

Thank you Cody!. As a long time follower of Cody (and Jess) since BB & then their incredible Amazing Race win I didnā€™t hesitate to purchase Codyā€™s book. Is it simple? Yes. Have I read it multiple times? Yes. Cody goes above and beyond and does these question answering hours on his insta-stories. He genuinely wants to help people. Buy this book. Make some life changes. Donā€™t question the process. Be happy with yourself!

Straight to the point. No gimmicks- if you want to just know what you need to do to lose weight/fat without the frills and motivational nonsense, this is the book for you!!!

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Summary of The Last Fitness Strategy by Cody Nickson

The The Last Fitness Strategy book written by Cody Nickson was published on 25 May 2020, Monday in the Diet & Nutrition category. A total of 933 readers of the book gave the book 4 points out of 5.

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