Tænk som en munk Book Reviews

AUTHOR
Jay Shetty
SCORE
0
TOTAL RATINGS
4

Tænk som en munk by Jay Shetty Book Summary

I Tænk som en munk guider den britiske forfatter og tidligere munk Jay Shetty læseren til at finde indre ro midt i hverdagens travlhed og larm – både den ydre og den indre larm. I tre år levede Shetty som munk i Indien, men på opfordring af sin åndelige lærer lagde han munkeroben, tog hjem og begyndte at dele den visdom, han havde lært, med andre. Det er nemlig ikke nødvendigt at være munk for at drage nytte af de metoder, munke i årtusinder har udviklet til at opnå indre fred og balance. Sidenhen er Shetty blevet et fænomen på de sociale medier, hvor millioner lytter til hans råd og har fundet hjælp til at give slip på negative tankemønstre, opleve livet som dybt meningsfuldt og fokusere på det, der er vigtigt. Tænk som en munk er inddelt i tre dele, der handler om at give slip, vokse som menneske og hjælpe andre. Den er fuld af inspiration, praktiske råd og øvelser – meditationer, visualiseringer og åndedrætsøvelser – som alle kan drage nytte af.

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Book Name Tænk som en munk
Genre Health, Mind & Body
Published
Language English
E-Book Size 2.51 MB

Tænk som en munk (Jay Shetty) Book Reviews 2024

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Tænk som en munk E-book (PDF, PUB, KINDLE) Download

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Summary of Tænk som en munk by Jay Shetty

The Tænk som en munk book written by Jay Shetty was published on 21 September 2020, Monday in the Health, Mind & Body category. A total of 4 readers of the book gave the book 0 points out of 5.

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