Fit Pregnancy For Dummies, Mini Edition Book Reviews

AUTHOR
Catherine Cram, MS & Tere Stouffer Drenth
SCORE
3
TOTAL RATINGS
156

Fit Pregnancy For Dummies, Mini Edition by Catherine Cram, MS & Tere Stouffer Drenth Book Summary

Tips for safe and healthy exercise Understand how a fit pregnancy helps with delivery and postpartum shape-up From yoga and swimming to weight training and aerobics, you'll see how to get started with a fun, step-by-step fitness routine. Plus, you get expert advice on activities to avoid as well as staying motivated during and after your pregnancy. Discover how to Manage pregnancy aches and pains Modify your routine for each trimester Stay fit after giving birth

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Book Name Fit Pregnancy For Dummies, Mini Edition
Genre Parenting
Published
Language English
E-Book Size 837 KB

Fit Pregnancy For Dummies, Mini Edition (Catherine Cram, MS & Tere Stouffer Drenth) Book Reviews 2024

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Summary of Fit Pregnancy For Dummies, Mini Edition by Catherine Cram, MS & Tere Stouffer Drenth

The Fit Pregnancy For Dummies, Mini Edition book written by Catherine Cram, MS & Tere Stouffer Drenth was published on 08 December 2010, Wednesday in the Parenting category. A total of 156 readers of the book gave the book 3 points out of 5.

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