Radical Acceptance Book Reviews
Radical Acceptance by Tara Brach Book Summary
In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world.
This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations.
“Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh
“Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students.
Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.
Book Name | Radical Acceptance |
Genre | Buddhism |
Author | Tara Brach |
Published | 10 June 2003, Tuesday |
Language | English |
E-Book Size | 1.73 MB |
Radical Acceptance (Tara Brach) Book Reviews 2024
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Life changing. So hard to do, but so necessary. Once we accept what is, we can begin to heal.
Worth the time!. This book took my months! I’d read it faithfully and then take a break and read something more “entertaining” but I’d come and dive into it, journal along the sides of the pages and just watch myself grow with each chapter!
An Excellent Guide. Tara Brach's book is an excellent guide to implementing the Dharma into a modern life; narrowing in on the particular ills of western culture. Radical Acceptance provides the most functional exposition of the Dharma I've ever read. This is one to read again and again.
Tara Tara. She has a wonderful way of sending her message to us, with examples, cases, methods, reinforcement, humor and loving care.
Radical Self-Acceptance. What a distillation of life's truths. This book is an awesome gem that has helped me heal so much. She is just great.
Life changing. Reading this book for the third time in 6 years. It really had monumental impact on my life the first time that I read it. I'm reading it again because it's so very true.
Great reminder of mindfulness. First half of book contains a clear and compelling framework for mindfulness, compassion and acceptance. Took many notes on first half. Last half focuses excessively on personal stories which I found myself scanning pages at a time. I liked the book but would prefer to hear the main points without wading through 5-page stories every time.
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Summary of Radical Acceptance by Tara Brach
The Radical Acceptance book written by Tara Brach was published on 10 June 2003, Tuesday in the Buddhism category. A total of 298 readers of the book gave the book 4.5 points out of 5.
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