Fix Your Body, Fix Your Swing Book Reviews
Fix Your Body, Fix Your Swing by Joey Diovisalvi & Steve Steinberg Book Summary
It's time you had a smooth, fluid swing like PGA Tour pros with Fix Your Body, Fix Your Swing, full of golf-specific exercises used by real professionals that will help golfers of all levels improve their game.
Golf tips and swing advice can only take you so far. In order to truly correct a flawed swing, the causes of the problems must be treated, not the symptoms. A bad swing doesn't always mean that you're doing things wrong--it's just that your body isn't letting you do things right. By understanding and changing your body you'll be able to correct your mechanics naturally so you can take your game to the next level.
With the exact workouts used by some of the Tour's best golfers, as well as input and advice straight from the players themselves, this revolutionary golf-fitness book incorporates the latest in biomechanics research to fix swing flaws while strengthening the body's core and improving strength and balance to help golfers of all levels swing more like the pros.
Beginning with assessments that determine where a golfer's body is too tight, not strong enough or out of balance, Fix Your Body, Fix Your Swing then provides specific, easy-to-follow exercises that correct whatever problems or limitations were revealed in the assessments. Just three twenty-minute workout sessions a week (only one hour a week!) will help anyone become a better golfer with a healthier, stronger body.
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| Book Name | Fix Your Body, Fix Your Swing |
| Genre | Golf |
| Author | Joey Diovisalvi & Steve Steinberg |
| Published | 19 January 2010, Tuesday |
| Language | English |
| E-Book Size | 3.02 MB |
Fix Your Body, Fix Your Swing (Joey Diovisalvi & Steve Steinberg) Book Reviews 2024
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Awesome. Great concepts and easy training routines. I look forward to dropping scores. Only wish they had a video version of workouts..great read
Pics didn't work. This book is good and has good insight however several often pictures failed to work properly, specifically #28 & 29. Book is good. Apple can you address this issue?????
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| Download Link | Book Format |
| fix-your-body-fix-your-swing-ebook.pdf | |
| fix-your-body-fix-your-swing-ebook.epub | EPUB |
| fix-your-body-fix-your-swing-ebook.kindle | KINDLE |
Fix Your Body, Fix Your Swing E-book (PDF, PUB, KINDLE) Download
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Summary of Fix Your Body, Fix Your Swing by Joey Diovisalvi & Steve Steinberg
The Fix Your Body, Fix Your Swing book written by Joey Diovisalvi & Steve Steinberg was published on 19 January 2010, Tuesday in the Golf category. A total of 155 readers of the book gave the book 3.5 points out of 5.
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