Heart Health: 101 Best Foods to Lower Cholesterol and Prevent Heart Disease Book Reviews
Heart Health: 101 Best Foods to Lower Cholesterol and Prevent Heart Disease by Millwood Media Book Summary
Don’t be the next statistic!
Heart disease is the leading cause of death in the United States and is a major cause of disability!
While it’s important to always be paying attention to your calorie intake in order to achieve a healthy body weight, one cannot overlook where these calories are coming from. If you eat a diet that is full of fatty meats, highly refined carbohydrates, and other fast and processed foods, you’re setting yourself up for numerous health problems.
Some of the main health conditions that you could be at risk for include cancer, diabetes, stroke, as well as heart disease. If you let your cholesterol levels get out of check and are experiencing high blood pressure or other factors due to that, you could be at risk for one of the most common health ‘killers’ out there.
Fortunately, this is completely under your control if you simply learn the top foods to be eating to promote good heart health.
In this book we look at 101 such foods. Each of these foods will:
• Support a healthy heart
• Improve your body functioning
• Provide a stable source of energy that will get you through your day
• Taste great and be easy to add to your diet if you’re not currently eating
*** Includes a shopping list that conveniently organizes them as you would find them while shopping. ***
Book Name | Heart Health: 101 Best Foods to Lower Cholesterol and Prevent Heart Disease |
Genre | Special Diet |
Author | Millwood Media |
Published | 18 February 2012, Saturday |
Language | English |
E-Book Size | 5.76 MB |
Heart Health: 101 Best Foods to Lower Cholesterol and Prevent Heart Disease (Millwood Media) Book Reviews 2024
We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!
Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!
Imagine you at your best. All the time. Picture yourself at your sharpest and most productive. Your most alert and focused. Your most lucid, creative and confident. At work. At play. In every area of your life. Add Mind Lab Pro® v4.0 to your daily routine and uncap your true potential. Buy Now!
Adsterra is the most preferred ad network for those looking for an alternative to AdSense. Adsterra is the ideal choice for new sites with low daily traffic. In order to advertise on the site in Adsterra, like other ad networks, a certain traffic limit, domain age, etc. is required. There are no strict rules. Sign up!
Heart Health: 101 Best Foods to Lower Cholesterol and Prevent Heart Disease E-book (PDF, PUB, KINDLE) Download
Heart Health: 101 Best Foods to Lower Cholesterol and Prevent Heart Disease ebook heart-health:-101-best-foods-to-lower-cholesterol-and-prevent-heart-disease (5.76 MB) download new links will be update!
Heart Health: 101 Best Foods to Lower Cholesterol and Prevent Heart Disease Similar Books
Book Name | Score | Reviews | Price |
Choose to Lose | 3.5/5 | 114 | $11.99 |
The Galveston Diet | 4/5 | 13 | $13.99 |
Master Your Metabolism | 4/5 | 125 | $12.99 |
Zen Life. 108 Adages of Wisdom | 4.5/5 | 145 | Free |
The Plant Paradox Cookbook | 3.5/5 | 31 | $21.99 |
Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.
Book Name | Score | Reviews | Price |
High Fiber Diet | 0/5 | 0 | $0.99 |
Plant Based Diet | 3.5/5 | 62 | $0.99 |
101 Best Gluten-Free Foods | 3.5/5 | 15 | $0.99 |
57 Best Gluten Free Food Substitutes | 0/5 | 0 | $2.99 |
Summary of Heart Health: 101 Best Foods to Lower Cholesterol and Prevent Heart Disease by Millwood Media
The Heart Health: 101 Best Foods to Lower Cholesterol and Prevent Heart Disease book written by Millwood Media was published on 18 February 2012, Saturday in the Special Diet category. A total of 201 readers of the book gave the book 3 points out of 5.
Book Name | Author | Price |
The Guilt Free 3 | Lisa Lillien | Free |
The Keto Diet For Weight Loss | Vincent Miles | Free |
Mason Jar Salads | Sara Banks | Free |
Simple Paleo Recipes | Ancestral Chef | Free |
Healthy Gluten-Free Vegan Cooking | Kelly Keough | Free |
Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!
Book Name | Author | Price |
The Engine 2 Cookbook | Rip Esselstyn & Jane Esselstyn | $4.99 |
Keto Made Easy | Megha Barot & Matt Gaedke | $9.99 |
New Vegan Baking | Ana Rusu | $2.99 |
The Fat Chance Cookbook | Robert H. Lustig & Heather Millar | $8.99 |
The Moosewood Cookbook | Mollie Katzen | $1.99 |
Jasper is the generative AI platform for business that helps your team create content tailored for your brand 10X faster, wherever you work online.
Please wait! Heart Health: 101 Best Foods to Lower Cholesterol and Prevent Heart Disease book comments loading...
Millwood Media - Heart Health: 101 Best Foods to Lower Cholesterol and Prevent Heart Disease Discussions & Comments
Have you read this book yet? What do you think about Heart Health: 101 Best Foods to Lower Cholesterol and Prevent Heart Disease by Millwood Media book? Ask the bookpedia.co community a question about Heart Health: 101 Best Foods to Lower Cholesterol and Prevent Heart Disease!