15 Ab Exercises You Have Never Done But Should Book Reviews

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Trying hard. Excellent program for abs, if you stick with it you will definitely see a change.

Nice info. That's great thanks

Workout series 15 abs. Very clear in explanations I’ve never seen such a straightforward exercisebook!!

Good coaching tips. I liked the tips to make sure you are executing the exercise right%

Good basic abs workout book for starter. I like the clip that helps a lot to understand the exercise. Most exercises are simple and can do at home or work, no machine needed

Workout Series. Thank you for your workout tips they are very helpful. I am not able to go on your website that you provided.

good. good free book

Not detailed enough. You need to cover areas like breathing, posture and form. Those are essentials. Good list building technique. I'm sure you'll get more subscribers if you spent extra 2-3 hours for detailing your "freebie". Cheers!

Great. Not only good info, but the videos that show the demos are priceless. I can't wait to get started using these!

Great to add to your exercise arsenal. Great information and a quick read. Enjoyed the videos that help demonstrate how to perform each exercise. Good to archive and have in your own exercise arsenal.

Thumbs up. Great examples for my personal training growth

Good series of ab work. Good, hard series of ab exercises. Mix of Pilates and yoga. Keep core tight on each exercise. Executed well. Clear video. Will look into the website and see. What he has to offer.

Da book. Easy read

Thanks Arnel!!. I really love these workouts! They are though, but I can see the difference. I've been doing these workouts for 3 week and can already feel much stronger in my core!

Very good. I love it

No core or abs page. The videos in iBooks are very good, but the link to the abs page in the book is dead.

Abs. Great illustrations

Workouts. Good videos easy setup

Feel the burn. You can feel the burn with these. Keep it going.

15 abt exercises. Love the videos!

Clear, Concise and Good!. Clear explanations & examples! Concise explanations & examples! Good explanations & examples! No fluff! Great resource!

15 ab exercises you have never done but should.. Well done short exercise video’s for the abs.

Great ab workouts. The author not only shows each individual ab workout with video, but he explains the benefit of each. He further shows how you can use different combinations to shock your abs and not do the same boring routine. It's up to the reader to follow through.

Simple. Couldn’t be better, simple, effective and he does a really good job in allowing you to quickly review each and go on. I’m no 6 pack but I’ve incorporated 5 of these into my daily routines and quickly go back change to another 5 after a few weeks. Quick and Nimble!

Amazing!. If you want rock hard abs, this is the book for you! My results were great, I'm back into my bathing suit! Thank you!

AB excercises. Coach Arnel that was 'Awesome'! Thank-you for sharing.

Added a virus to my phone. This guy advertises free workouts to access at the end of his book by selecting the link. The link downloaded a virus to my iPhone 12 Pro.

15 Ab Exercises. It's really works!

Great visual guide. This is a great visual guide for those of us who need to see the work in action. Really helps you to understand the workout, and to get the technique and movement right.

Omg. Hi I’m a kid and now I have a 6pack because this one book

Nice one. Nice one please keep up

Quick read with videos. This is a good start to ab exercises. It’s not long or in depth but it’s not a complete waste. I would recommend this to anyone looking for a place to start. However, if you have mobility issues, I don’t believe this book is for you.

Liv. This might actually help me

Cool bro. 😬😬😬🙄🙄🤮😴🤮😧🤑😧😬🤠🙄🤡😧🤕😶👹🙄🤡👺😬👹🙄😧😐

“15 Ab Exercises You Have Never Done But. Easy to follow everyone can do it.

Just do it!!!. I'm excited to get started😊

Ab work out. Going to hurt tomorrow. Thanks

Excellent abs exercises that can be done at home.. Great abs exercises. The videos are self explanatory of the exercises titles, something that other coaches missed when writing books. Very nice and well done book with videos, concise and to the point. Thank you!

This is great!!. I've been so frustrated about my tummy for a long time now, but since I saw this book, I'll give this a try, I hope this will work. 😁👍👍

Great exercises for abs. I thought the exercises were challenging and really worked the core abdominal(which is excellent for people with acute back issues) however I was not happy with the link to the other metabolic increasing tips. Sad face.

Great resource!. Appreciate the demonstration and tips!

Ok,. This book is ok, the exercise are right on, but the author needs to re edit his links, they dont go anyplace but to a sales pitch for something called biotrust…………he or someone is misleading us

U did great. Many thanks and appreciation to all head work that you had done

Abs. As a workout enthusiast I thought I was really going to see ab workouts that I haven't seen yet... However I seen them all

H. Mys

Good. Good for younger people. Not many seniors can do.

Get it. Great workouts. Great workouts.

Memo. Good thang broh so cool

Great!!. Very well done.

Great & simple.... You could do it any small place

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Awesome. Good contribution

Awesome!. Really good innovative exercises! Arnel's videos and 'Coach Tips' make the exercises really simple to understand and implement.

Highly recommended. Simple to understand. Good presentation. Very effective. Well done & thanks.

Great!. Simple, very straight forward instructions and most of all effective. Tips how do it were bonus.

15 Ab Exercises. Great Ab workout.

Arne's workout. Shows exactly what to do. Liked the vidoes

Great. Great exercises and the video really helped, tips were such a bonus as I was a beginner. Really enjoyed...

Fantastic. Tough at the start but feeling great now.

Hey I do have abs. This is excellent, you get an explanation and a video so its easy to understand. The exercises are challenging to say the least - and it's free !! I'd defo pay for this and am now a fan for life - well done !!

Useful. Found it quite insightful and the videos are good to have within it to understand each exercise better

Great. Arnel. You've done it again. No fuss No frills. Just the straight forward best exercise tutorials. I would like to make a suggestion. Why not do the "I want six pack abs" as a video book like this one. Where you have the regime and videos all in one book. That would be fantastic. Keep em comin'

It's good. Excellent

Very nice. I like the execise

Great one!. Some good exercises here Arnel!! Cheers!

Oh dear. Ridiculous title considering these are the 15 of the most commonly used abdominal exercises in the fitness industry Also, imagine a lot of people will suffer from back pain if they follow this books exercises and demonstrations Well laid out book though and good idea

15 Ab Exercises you never knew but should have. This is a brilliant book really simple to follow with great little video clips to follow that make sure your doing everything right. Well done Arnold.

Thanks, fantastic!. A comprehensive book containing video demonstrations for people of all abilities. Definitely worth the download.

Something great. Some great exercises to practice. Thanks

Brilliant. Really like the look of these!will start tomorrow!!!!

Good results. Followed the routines shown in the book for a month with good results.

15 ab exercises you have never done but should. Bit disappointing as I have done all of them! Expected more

5 outta 5. Excellent - some great ideas :)

Awesome book. :)

Good video book. Great demonstration and video inclusive. Recommended.

15 AB excercises you have never done before. Actually had complete some of these but it was useful for knowledge of other ab reps

ab exercise I book. Great book, videos are a great idea as you really know what to do and get to see someone demonstrate. Love it, would highly recommend to anyone who is worried about their stomach!!!!!

Effective exercises clearly explained. These are a great set of exercises for the abs. The no frills video shows how to perform the exercises properly and the explanatory notes are clear and concise.

AB. Very good, very practical and above all, one is bound to see results. Love it- well presented.

Thoroughly motivated!. Enjoyed very much and motivated me to tone up!

Great. Great thanks

Thanks very much!. As always Arnel, the exercises are simple in demonstration but demanding in execution, well done and keep them coming!

Cant go wrong for free. Superb app. Very impressive

Review. Very informative, I will definitely be adding some of these to my work out.

BRILLIANT!. Going on holiday next week, like to do 30mins of exercise a day before laying on my back for the next 8hrs in the sun. Doing 1 or 2 of these exercises a day will no doubt counteract the food & drink frenzy!!! Download, look at it and then delete if you don't like it....BRT YOU KEEP IT FOR REFERENCE!

Great stuff :). No messing, straight to point!

Help full.. Good stuff :)

Mr. Already have a 8pack, not due too this but I've always wanted to do different sit-ups.. And you've showed me a whole new world! Come tomorrow hour before I go gym, I'm going to do all the exercises!! Nice one!! Will be looking for more of your books

Interactive book. .... that’s simple , easy to follow and with videos .

neo. Looks the perfect exercise for me to do .

Really helpful book. Concise instructions and clear video demos to follow. Great book.

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Good. I think this is great, thanks and I really like the vid form it gets straight to the point and easy to understand

Nice idea but.... The videos show, that the instructor has know idea what he is doing! The execution of the exercises is really bad! Think about what you are doing, if you follow this book...

Great!!. Worth reading......worth doing the exercises!

Excellent. Excellent little book. No words wasted, get into it.

DOES IT REALLY WORK THOUGH?. Don trust this book

Mr x. Great book and link to site, simple and straight fwd and a great mix of moves to keep the body guessing.

Nice. Love the video demonstration

Fantastic. Excellent idea for a exercise book/video. Very well presented. Easy to follow. Highly recommended.

15 Ab Exercises You Have Never Done But Should. The exercises & tips are great, and I love the video form, but perhaps some mute or music? The videos sound a little creepy. Weird grunting & movement noises.

15 ab exercises you have not done but should. I thought it was helpful I don't have abs yet but if I do more I will. It was a a short book I think it should have gone on longer

Nice one. Good, straight forward effective exercises, video helps out big time!

Fantastic video. What a great idea to have videos! Off to give it a try!!

15ab exercisees you have never done but should. Best exercise book I have ever got . It has video with it , a must

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15 Ab exercises you have never done but should. This is great! I love seeing how things should be done.

15 ab exercises. Wonderful! Easy to read, easy to follow.

Miss abs to be... Pretty awesome and super easy to follow, especially for someone like me who is a full-time student and part-time worker, I can't get to the gym so utilize my home and my environment and this was super dope!

Awesome. Thanks for this free book.

J. Not bad :)

Workout. In your ab book you do all of the exercises quickly! To achieve better results with the exercises that you have selected do not do the ab workout with momentum. The slower the better because you are working the muscles harder.

Yeah. 10 minutes a day!!

15Ab Exercises you have never done but should. The work out is very succinct. Video is extremely helpful. Great exercise - easy to learn.

Interesting modern way of working abs. Luv the videos it would b nice to know which muscles each exercise target or how many reps & sets should we do. Great complement to add to my workout tho. Could use more structure that's all

Wonderful abs training. Greath work out... Hurts a lot the day after.. :-)

Review. I've actually done 3 of those. - Hip Bridge - Mountain Climber - Russian

exercise. I can feel it and am having progress

15abs. Good thing I didn't pay for this yawn

Abs workout. I love the video format!! It is way better than trying to explain the exercises in words. Great idea!! Thanks.

Great Core Workout. Doing variations of these in CXWorks at Goodlife. They work - core feeling stronger after 3 classes! Great refresher for doing home workout.

Awesome Work Thanks !!. Great Stuff Can't Wait For The Next One!!

Great video book!. Great idea to have the video contained in the book. Excellent

Gréât. Tks

Thanks. I forgot about some of these! Easy to follow too!

Sandra. Wow very nice

Arnel Abs. Easy to use and follow

Awesome. Just worked through the 15 which I can see becoming my off days between my weight routine. Thanks for the book.