Build Your Chest Without Machines

  • Release Date:     ISBN: 473264102561076497
  • Genre: Sports & Outdoors     Publisher:
  • Print Length: pages     Language:
Score: 3.5 0 5
3.5
459 Ratings

Build Your Chest Without Machines Book Summary

Do you practice a sport that only exercises the lower part of your body? Do you want to develop the upper part as well? This book proposes 10 exercises to develop your pectoral muscles, shoulders and arms.



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Build Your Chest Without Machines Book Comments


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Build Your Chest Without Machines - Sophie Godard & Sandrine Coucke-Haddad Reviews

  • Super!

    By Jack de NICE
    5
    Super livre Merci Et bon conseil, d'image pas de version Francais !
  • Still need weights, just no bench

    By YshakUsbakdis
    1
    This is an utterly idiotic book. It's telling you to do flyes and presses (WITH EQUIPMENT AKA WEIGHTS) all except for a bench, which is something a person could most likely have over weights.
  • I need stuff

    By Einsteinman
    2
    This book seams helpful but I need the stuff I need to build up my chest.

Sophie Godard & Sandrine Coucke-Haddad - Build Your Chest Without Machines E-Book

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