8 Weeks to SEALFIT Book Reviews

AUTHOR
Mark Divine
SCORE
3.5
TOTAL RATINGS
280

8 Weeks to SEALFIT by Mark Divine Book Summary

8 Weeks to SEALFIT plunges you into more than a workout program. Mark Divine’s stories and assignments will develop your mental, emotional, intuitive and spiritual warrior as well as your physical warrior.

What You Will Learn
• Develop the character traits of a Navy SEAL
• Forge an unbeatable mind
• Adopt a level-headed approach to nutrition
• Gain exceptional overall strength and stamina
• Improve work capacity and durability
• Get the best functional workout available with the least amount of equipment

A Sneak Peek into 8 Weeks to SEALFIT

It begins with your arrival as a Navy SEAL BUD/S cadet. There’s no time to dilly dally. You either do the first workout and commit to this training, or don’t bother. Next day, you move on to another challenge completely different than what you’d expect. It’s not the stuff for doubters, quitters, or complainers.
These 8 weeks will be hard. Mark will push your physical body to its limits and test your inner resolve. You’ll be tempted to give up. But if you embrace the suck of the challenge, you’ll begin to win. The stories and adventures Mark takes you on — escaping battlefield danger, calming yourself when there’s no way out, learning to trust your gut — will tap into more power than you knew you had.

You’ll begin to glimpse, and reach, your full potential. You’ll develop the character that makes a Navy SEAL: discipline, drive, determination, self-mastery, honor, integrity, courage, and leadership. You’ll thrive in a teamwork setting. You’ll learn to laugh and not take your circumstances so seriously. You’ll even know how to functionally train without equipment.

This is the ground-breaking training that increases SEALFIT athletes’ overall endurance, work capacity, and toughness. Be someone special. Let’s get started…

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Book Name 8 Weeks to SEALFIT
Genre Health & Fitness
Published
Language English
E-Book Size 60.73 MB

8 Weeks to SEALFIT (Mark Divine) Book Reviews 2024

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8 Weeks to SEALFIT E-book (PDF, PUB, KINDLE) Download

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Summary of 8 Weeks to SEALFIT by Mark Divine

The 8 Weeks to SEALFIT book written by Mark Divine was published on 01 April 2014, Tuesday in the Health & Fitness category. A total of 280 readers of the book gave the book 3.5 points out of 5.

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