The Shred Diet Cookbook Book Reviews
The Shred Diet Cookbook by Ian K. Smith, M.D. Book Summary
Can I eat that on SHRED?
Hundreds of thousands have lost extraordinary amounts of weight on Dr. Ian Smith's SHRED programs, using his proven killer combo of diet confusion, meal spacing, meal replacement and strategic snacking. Now, in Dr. Ian's first-ever cookbook, he's deliciously answering the question so many of those dieters have asked: "Can I eat that on SHRED?" In THE SHRED DIET COOKBOOK, you'll enjoy:
—Midday recipes: from Heavenly Cheeseburgers to Green Bean and Artichoke Stir Fry
—Protein-rich dinners that are quick to make and satisfying to eat: from Cheese-packed Chicken Breasts to Seared Mustard Pork Chops and Cider-braised Onions
—Side-dishes: from Crispy Sweet Potato Wedges with Ginger-Soy Glaze to Creamy Polenta
—Snack preparations so simple and so good you'll want to plan a party around them
—Carb recipes that make them count, including pancakes, potatoes, and pastas
—Southern specialties and recipes from Dr. Ian's family: from Dr. Ian's Sweet Barbecue Steaks to Uncle Johnny's Black-eyed Pea Salad to Ma's Eggplant Parmesan
—Complete nutritional information and portioning for each recipe —Over 35 all-new recipes for meal--replacing smoothies and soups
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| Book Name | The Shred Diet Cookbook |
| Genre | Special Diet |
| Author | Ian K. Smith, M.D. |
| Published | 03 March 2015, Tuesday |
| Language | English |
| E-Book Size | 90.34 MB |
The Shred Diet Cookbook (Ian K. Smith, M.D.) Book Reviews 2024
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| Download Link | Book Format |
| the-shred-diet-cookbook-ebook.pdf | |
| the-shred-diet-cookbook-ebook.epub | EPUB |
| the-shred-diet-cookbook-ebook.kindle | KINDLE |
The Shred Diet Cookbook E-book (PDF, PUB, KINDLE) Download
The Shred Diet Cookbook ebook the-shred-diet-cookbook (90.34 MB) download new links will be update!
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Summary of The Shred Diet Cookbook by Ian K. Smith, M.D.
The The Shred Diet Cookbook book written by Ian K. Smith, M.D. was published on 03 March 2015, Tuesday in the Special Diet category. A total of 74 readers of the book gave the book 0 points out of 5.
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