Easy Low Fat & Low Cholesterol Mediterranean Diet Recipe Cookbook 100+ Heart Healthy Recipes Book Reviews
Easy Low Fat & Low Cholesterol Mediterranean Diet Recipe Cookbook 100+ Heart Healthy Recipes by Milly White Book Summary
The Easy Low-Fat & Low-Cholesterol Mediterranean Diet Cookbook features:
* Over 100 Easy Heart Healthy Recipes
* Full Meal Plans for Weight Loss Diets or Weight Maintenance Health Eating
* Everyday Recipes for One or Two
* Satisfying Recipes for Family Meals, Kids & Entertaining
* Options and Recipes for Vegetarian Cooking
* Recipes that use healthy, natural, wholesome, delicious foods.
This Recipe Book makes eating and cooking for lower cholesterol so easy and very delicious, whether you are a beginner or more experienced cook. The book also provides clarity and simple to understand information about:
* Cholesterol and the Different Types Of Cholesterol
* Fat and Cholesterol
* Eating for Lower Cholesterol
* The Heart-Healthy Mediterranean Diet Demystified
* Cholesterol Busting & Cholesterol Free Super Foods.
If you are worried that adjusting your diet to support your cholesterol-lowering goals will be difficult or leave you feeling unsatisfied or deprived, think again. There are tempting and delicious good food recipes for Breakfast, Lunch and Dinner along with mouth-watering Desserts and scrumptious Bakes & Cakes. You will find flavourful, cholesterol-lowering, healthy make-over recipes of:
* Mediterranean Diet Meals including Baked Falafels Pittas with Tzatziki, Bellissima Beef Lasagne and Risotto Primavera
* American Classics including Cinnamon Apple Pie Pancakes, Quick Eggs Benedict, BBQ Chicken Sliders with Fruity Slaw and 'Hearty' Mac 'n' Cheese
* Traditional British Pub-Food including London Particular Soup, Shepherds Pie and 'Fish, Chips & Mushy Peas' with Tartare Sauce
* World Flavours such as Spicy Seed & Carrot Flatbreads, One-Pot Pilaf and Fragrant Chickpea, Pumpkin & Coconut Stew
* Slow Cooker & CrockPot Specials such as Boston Baked Beans, Chile Blanco and Lamb & Flageolet Bean Ragout
* Delicious Desserts and Baking including Strawberry & Rhubarb Vanilla Crumble, Ginger, Lemon & Blueberry Swirl Cheesecake and Mini Cinnamon Doughnuts.
Resources include:
* several different two-week Menu Plans to help you get started
* advice on useful kitchen kit for healthy cooking
* heart-healthy store cupboard essentials
* stocking your fridge & freezer
* useful tips on how to cook ahead.
This is a practical, informative and helpful companion will work hand in hand with your plans to bring down your cholesterol.
- Easy Low Fat & Low Cholesterol Mediterranean Diet Recipe Cookbook 100+ Heart Healthy Recipes Book Reviews in 2024
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- Easy Low Fat & Low Cholesterol Mediterranean Diet Recipe Cookbook 100+ Heart Healthy Recipes Similar Books
Book Name | Easy Low Fat & Low Cholesterol Mediterranean Diet Recipe Cookbook 100+ Heart Healthy Recipes |
Genre | Special Diet |
Author | Milly White |
Published | 13 February 2015, Friday |
Language | English |
E-Book Size | 3.88 MB |
Easy Low Fat & Low Cholesterol Mediterranean Diet Recipe Cookbook 100+ Heart Healthy Recipes (Milly White) Book Reviews 2024
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Easy Low Fat & Low Cholesterol Mediterranean Diet Recipe Cookbook 100+ Heart Healthy Recipes E-book (PDF, PUB, KINDLE) Download
Easy Low Fat & Low Cholesterol Mediterranean Diet Recipe Cookbook 100+ Heart Healthy Recipes ebook easy-low-fat-low-cholesterol-mediterranean-diet-recipe-cookbook-100 -heart-healthy-recipes (3.88 MB) download new links will be update!
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Summary of Easy Low Fat & Low Cholesterol Mediterranean Diet Recipe Cookbook 100+ Heart Healthy Recipes by Milly White
The Easy Low Fat & Low Cholesterol Mediterranean Diet Recipe Cookbook 100+ Heart Healthy Recipes book written by Milly White was published on 13 February 2015, Friday in the Special Diet category. A total of 130 readers of the book gave the book 0 points out of 5.
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