Reseña de My Age Of Anxiety Insights

My Age Of Anxiety Insights de Athena: Learning Reinvented Resumen del Libro

The must-read analysis of the key insights from "My Age of Anxiety" by Scott Stossel — presented by Athena. An unfiltered account of what it means to suffer from acute anxiety — including the science behind it, the many types of treatment, and an acknowledgment that while there might not be a cure, we can manage our fears. Scott Stossel, editor of The Atlantic, has been worried since he was a child. Starting at the age of 2, he’s suffered from a debilitating fear of flying, vomiting, public speaking, separation, and all manner of everyday challenges most people put up with without much complaint. But his anxiety is extreme, putting him through decades of therapy and convincing him to try countless drugs — without much improvement. Despite the tenacity of his ordeal, he attended Harvard, excelled as a journalist and became the top editor at The Atlantic, and still he was beset by crippling nerves. So he decided to examine his disorder with a reporter’s eye — digging into the biological, cultural and environmental roots of the affliction. In addition to candidly describing details of his lifelong struggle, Stossel also shares the perspectives of his psychiatrists and his great-grandfather, a longtime dean of Harvard who retired early and spent his remaining years plagued by anxiety, leaving behind a trail of medical records. This 2013 bestseller is not heavy on the self-help but contains actionable information and contextualizes many ideas about anxiety and depression — while also helping anyone to better understand a loved one who suffers from the affliction.

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