Reseña de Mindfulness, Bliss, and Beyond

Mindfulness, Bliss, and Beyond de Brahm & Jack Kornfield Resumen del Libro

Meditation can be a way to radically encounter bliss and to begin—and sustain—real transformation in ourselves.

In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity.

Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.

👋 ¿Te encanta el libro Mindfulness, Bliss, and Beyond? ¿Podría compartir por favor?

Mindfulness, Bliss, and Beyond (Brahm & Jack Kornfield) Análisis y Personajes

Comentario de Mindfulness, Bliss, and Beyond, libro de Brahm & Jack Kornfield

¿Ya leíste este libro? ¿Qué opinas del libro Mindfulness, Bliss, and Beyond de Brahm & Jack Kornfield? ¡Haga una pregunta a la comunidad de bookpedia.co sobre Mindfulness, Bliss, and Beyond!