Who is Joel Fuhrman?

Joel Fuhrman Popular Books

Joel Fuhrman Biography & Facts

Joel Fuhrman (born December 2, 1953) is an American celebrity doctor who advocates what he calls a micronutrient-rich diet.A former competitive figure skater, he suffered a serious injury which removed him from competition. He says an alternative medicine therapy helped speed his recovery and led him to become a physician. His practice is based on his nutrition-based approach to obesity and chronic disease, also referred to as a nutritarian or restrictive diet, as well as promoting his products and books. He has written several books promoting his dietary approaches including the bestsellers Eat to Live, Super Immunity, The Eat to Live Cookbook, The End of Dieting (2016). and The End of Heart Disease (2016). He sells a related line of nutrition related products. Life and career Fuhrman was born in New York City, on December 2, 1953. He was a competitor in the amateur figure skating circuit. He was a member of the US World Figure Skating Team and placed second in the US National Pairs Championship in 1973. In 1973, he suffered a heel injury which prevented him from competing. He followed an "irregular cure" from a naturopath which included a long fast and led Fuhrman to become interested in alternative medicine. He came in 3rd place at the 1976 World Professional Pairs Skating Championship in Jaca, Spain, skating with his sister, Gale Fuhrman, but due to the short-term massive muscle loss from the fast was unable to make the Olympic team. In 1988, he graduated from the University of Pennsylvania School of Medicine. Fuhrman is a board-certified family physician and serves as Director of Research for the Nutritional Research Foundation. Diet and health Fuhrman has advocated eating at least one pound of raw vegetables and another pound of cooked vegetables each day with an emphasis on green vegetables along with beans, onions, mushrooms, berries, nuts and seeds. He also recommends eating at least one cup of beans a day to benefit from the resistant starch and increase satiety. The Nutritarian diet does not allow dairy products, animal products, snacks between meals, fruit juice, oils or processed foods.Fuhrman popularized the notion of nutrient density in what he calls the Health Equation: Health = Nutrients/Calories (abbreviated as H = N/C). Peter Lipson, a physician and writer on alternative medicine, has been heavily critical of Fuhrman's health equation, writing that since its terms cannot be quantified, it is "nothing more than a parlor trick". Fuhrman created what he calls the "Aggregate Nutrient Density Index" or ANDI, a ranking of foods based on his claims of micronutrient concentration and kale is at the top of this list. Whole Foods began using the scores as a marketing project and reported that the sales of high scoring foods "skyrocketed".David Gorski has commented that Fuhrman has promoted a vitalistic view of food and the pseudoscientific idea of detoxification.Fuhrman has heavily marketed his products and his infomercials have "become a staple during the self-improvement bloc of PBS pledge drives." In the October 2012 edition of Men's Journal, Mark Adams stated that Fuhrman "preaches something closer to fruitarianism or Christian Science than to conventional medical wisdom". Adams also reported that Fuhrman believes that the flu vaccine "isn't effective at all".In a review of the Nutritarian diet, dietician Alina Petre wrote "The Nutritarian Diet promotes nutrient-rich plant foods and could aid weight loss by limiting processed and high-calorie foods. However, it bans snacking and may be hard to follow, and some of its guidelines aren’t supported by science."Dietician Carolyn Williams has described Fuhrman's nutritarian diet as a fad diet. According to Williams "This can be helpful for people who feel stuck in their weight loss journey and want to totally reset or detox their diet following a holiday or vacation. Although this diet is marketed as an eating pattern, it is essentially a fad diet. Those who do try this diet should go into it knowing that it is not sustainable for everyone long-term, and is only a temporary quick fix to lose weight." See also Neal D. Barnard T. Colin Campbell Michael Greger Michael Klaper John A. McDougallReferences External links Official website Joel Fuhrman at IMDb . Discover the Joel Fuhrman popular books. Find the top 100 most popular Joel Fuhrman books.

Best Seller Joel Fuhrman Books of September 2021

Blink: The Power of Thinking Without Thinking by Malcolm Gladwell -- Summary book summary, reviews and downlod

Blink: The Power of Thinking Without Thinking by Malcolm Gladwell -- Summary

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"Thinking in the blink of an eye!" "How quick thinking can save your life." This book is a summary of the original book "Blink: The Power of Thinking Without Thinking" that...

Start With Why by Simon Sinek -- Summary book summary, reviews and downlod

Start With Why by Simon Sinek -- Summary

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“The heart of business” Please Note: This is a summary and analysis of Simon Sinek’s “Start With Why,” not the original book. We summarize and analyze each chapt...

Total Money Makeover: Classic Edition by Dave Ramsey -- Summary & Analysis book summary, reviews and downlod

Total Money Makeover: Classic Edition by Dave Ramsey -- Summary & Analysis

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“Change your financial destiny forever.” “Finally, a simple 7-step financial plan that even a teenager can understand.” The Total Money Makeover describes a ...

The Alchemist by Paulo Coelho -- Summary book summary, reviews and downlod

The Alchemist by Paulo Coelho -- Summary

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"A story that encompasses every human's quest for love, happiness and success." “This book will teach you how to live in accordance with your heart's desires" "Follow yo...

Who Moved My Cheese by Spencer Johnson -- Summary & Analysis book summary, reviews and downlod

Who Moved My Cheese by Spencer Johnson -- Summary & Analysis

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“Start achieving those goals” “Get unstuck and start chasing your dreams” Please Note: This is a summary and analysis of Spencer Johnson’s “Who Moved My ...

Unshakeable by Tony Robbins - Summary & Analysis book summary, reviews and downlod

Unshakeable by Tony Robbins - Summary & Analysis

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“The biggest mistake you can make is not investing”  Please Note: This is a summary and analysis of Tony Robbins’s “Unshakeable” not the original book. ...

Presence by Amy Cuddy -- Summary & Analysis book summary, reviews and downlod

Presence by Amy Cuddy -- Summary & Analysis

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“Live boldly” Please Note: This is a summary and analysis of Amy Cuddy’s “Presence” not the original book. We summarize and analyze each chapter to help you bett...

America: Imagine a World without Her by Dinesh D'Souza -- Summary book summary, reviews and downlod

America: Imagine a World without Her by Dinesh D'Souza -- Summary

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"D'Souza shares profound insight and intriguing context opposing the many arguments that aim to discredit America's reputation." "A fresh perspective on the land of the free."

It Starts With Food by Melissa & Dallas Hartwig -- Summary book summary, reviews and downlod

It Starts With Food by Melissa & Dallas Hartwig -- Summary

3.5/5$2.99

“The Art of healthy eating explained simply!” “Finally, someone tells us exactly what healthy and unhealthy foods are.” This book is a summary of the origina...

Strong Looks Better Naked by Khloé Kardashian -- Summary & Analysis book summary, reviews and downlod

Strong Looks Better Naked by Khloé Kardashian -- Summary & Analysis

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“Simple and flawless rules to live by” Please Note: This is a summary and analysis of Khloe Kardashian’s “Strong Looks Better Naked” not the original book. We su...

The Power of Habit by Charles Duhigg -- Summary book summary, reviews and downlod

The Power of Habit by Charles Duhigg -- Summary

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“Absolutely fascinating.” “Life changing.” This book is a summary of the original book "The Power of Habit: Why We Do What We Do in Life and Business" compiled for ...

Essentialism by Greg Mckeown -- Summary & Analysis book summary, reviews and downlod

Essentialism by Greg Mckeown -- Summary & Analysis

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“Simplify your life!” “Live with meaning” Please Note: This is a summary and analysis of Greg Mckeown’s “Essentialism” not the original book. We...

GIRLBOSS by Sophia Amoruso - Summary book summary, reviews and downlod

GIRLBOSS by Sophia Amoruso - Summary

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“Broke college dropout goes from hitchhiking and shoplifting to creating a multi million dollar fashion company.” Please Note: This is a summary and analysis of G...

Better than Before by Gretchen Rubin -- Summary & Analysis book summary, reviews and downlod

Better than Before by Gretchen Rubin -- Summary & Analysis

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Please Note: This is a summary and analysis of Gretchen Rubin’s “Better Than Before” not the original book. We summarize and analyze each chapter to help you better understand the orig...

Blood Feud: The Clintons vs. the Obamas -- Summary book summary, reviews and downlod

Blood Feud: The Clintons vs. the Obamas -- Summary

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"Jaw-dropping!" "What you never knew about Obama and Clinton." “The trail to Obama’s reelection and the entanglement of deception and betrayal between the Clintons and the Ob...

Foundation ASP for Dreamweaver 8 book summary, reviews and downlod

Foundation ASP for Dreamweaver 8

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Do you want to learn about Microsoft's ASP and use it via Dreamweaver 8 to add the power of a database to your website? Use dynamic web forms to exchange data between you and your users? Bui...

The Organized Mind by Daniel J. Levitin -- Summary book summary, reviews and downlod

The Organized Mind by Daniel J. Levitin -- Summary

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“Organizational strategies much needed in our age of outrageous information overload.” In a world of technological chaos and information overload how do you organize y...

Trump: The Art of the Deal -- Summary & Analysis book summary, reviews and downlod

Trump: The Art of the Deal -- Summary & Analysis

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“Aim high and push until you get what you want.”  Please Note: This is a summary and analysis of Donald Trump’s “Trump: The Art of the Deal” not the origina...

7 Habits of Highly Effective People by Stephen Covey - Summary & Analysis book summary, reviews and downlod

7 Habits of Highly Effective People by Stephen Covey - Summary & Analysis

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“Ground yourself in your own values and become the next version of yourself” “Start living based on your personal values!” Please Note: This is a summ...

Getting Things Done by David Allen - 10 Minute Summary book summary, reviews and downlod

Getting Things Done by David Allen - 10 Minute Summary

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“Actually get stuff done” Please Note: This is a summary and analysis of David Allen’s “Getting Things Done” not the original book. We summarize and analyze each...

The Tipping Point: How Little Things Can Make a Big Difference by Malcolm Gladwell -- Summary book summary, reviews and downlod

The Tipping Point: How Little Things Can Make a Big Difference by Malcolm Gladwell -- Summary

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"A thought provoking look at how and why things go viral." "A must read for anyone in business, sales or marketing." This book is a summary of the original book "The Tippin...

Becoming Steve Jobs by Brent Schlender, Rick Tetzeli -- Summary & Analysis book summary, reviews and downlod

Becoming Steve Jobs by Brent Schlender, Rick Tetzeli -- Summary & Analysis

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Please Note: This is a summary and analysis of Brent Schlender and Rick Tetzeli’s “Becoming Steve Jobs” not the original book. We summarize and analyze each chapter to help you better ...

Big Magic by Elizabeth Gilbert -- Summary & Analysis book summary, reviews and downlod

Big Magic by Elizabeth Gilbert -- Summary & Analysis

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“Live a creative life” Please Note: This is a summary and analysis of Elizabeth Gilbert’s “Big Magic” not the original book. We summarize and analy...

Good to Great by Jim Collins -- Summary & Analysis book summary, reviews and downlod

Good to Great by Jim Collins -- Summary & Analysis

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“This is how you grow explosively!”  Please Note: This is a summary and analysis of Good to Great, not the original book. We summarize and analyze each chapter to help y...

Act Like a Lady, Think Like a Man by Steve Harvey -- Summary & Analysis book summary, reviews and downlod

Act Like a Lady, Think Like a Man by Steve Harvey -- Summary & Analysis

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“Harvey shows women exactly how men think so they can have power in the relationship” Please Note: This is a summary and analysis of Steve Harvey’s “Act Like a Lad...

The Happiness Project by Gretchen Rubin - Summary and Analysis book summary, reviews and downlod

The Happiness Project by Gretchen Rubin - Summary and Analysis

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Please Note: This is a summary and analysis of Gretchen Rubin’s “The Happiness Project” not the original book. We summarize and analyze each chapter to help you better understand the o...

Grain Brain by Dr. David Perlmutter -- Summary book summary, reviews and downlod

Grain Brain by Dr. David Perlmutter -- Summary

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"Protect your brain!" "Totally new perspective on the low carb diet." "May transform the way you see carbs forever." Please Note: This is a summary and analysis of Gr...

The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle -- Summary book summary, reviews and downlod

The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle -- Summary

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"This book will change your life!" "A totally new way way to see the world you live in." This book is a summary of the original book "The Power Of Now: A Guide to Spiritual...

10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! by JJ Smith -- Summary book summary, reviews and downlod

10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! by JJ Smith -- Summary

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"Woooo-hoooo!! This detox has been such a blessing." "I’ve lost 14 pounds! It’s amazing!" This book is a summary of the original book "10-Day Green Smoothie Cleanse: Lo...

How to Talk So Kids Will Listen & Listen So Kids Will Talk -- Summary book summary, reviews and downlod

How to Talk So Kids Will Listen & Listen So Kids Will Talk -- Summary

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“Finally, Faber and Mazlish debunk old school communicating techniques with children and introduce refreshing ways to make kids listen” Please Note: This is a summary and ana...

The Untethered Soul by Michael A. Singer -- Summary book summary, reviews and downlod

The Untethered Soul by Michael A. Singer -- Summary

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"The only self growth book you may ever need." "An intriguing and fresh perspective on identity and the self." This book is a summary of the original book "The Untethered S...

A Mind For Numbers by Barbara Oakley Ph.D -- Summary book summary, reviews and downlod

A Mind For Numbers by Barbara Oakley Ph.D -- Summary

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“The secrets to learning anything you want” “What school should have taught you about studying, learning and self growth.” This book is a summary of the original bo...

The 10-Day Detox Diet by Dr. Mark Hyman -- Summary book summary, reviews and downlod

The 10-Day Detox Diet by Dr. Mark Hyman -- Summary

3/5$2.99

"Supercharge your health and mood fast!" "Who knew that sugar addictions are stronger than drug addictions?" This book is a summary companion guide to the original bo...

How to Win at the Sport of Business by Mark Cuban -- Summary and Analysis book summary, reviews and downlod

How to Win at the Sport of Business by Mark Cuban -- Summary and Analysis

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“You only have to be right ONCE”  Please Note: This is a summary and analysis of Mark Cuban’s “How to Win at the Sport of Business” not the origi...

Eat to Live by Dr. Joel Fuhrman -- Summary book summary, reviews and downlod

Eat to Live by Dr. Joel Fuhrman -- Summary

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“A refreshing perspective on eating for optimal health” This book is a summary of the original book “Eat to Live“ that was written by Dr. Joel Fuhrman compiled for you so...

Capital in the Twenty-First Century by Thomas Piketty -- Summary book summary, reviews and downlod

Capital in the Twenty-First Century by Thomas Piketty -- Summary

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"We may see wealth inequality rise to new heights never seen before in our history." "An economist with a heart." "For the first time, executives are going head to head with asse...

David and Goliath by Malcolm Gladwell - Summary book summary, reviews and downlod

David and Goliath by Malcolm Gladwell - Summary

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"Your weakness could actually be your strength." "A must read for anyone trying to achieve success in life." This book is a summary of the original book "David and Goliath:...

Daring Greatly By Brene Brown -- Summary book summary, reviews and downlod

Daring Greatly By Brene Brown -- Summary

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“Life changing." "Read this book!"  Please Note: This is a summary and analysis of Brene Brown’s Daring Greatly, not the original book. We summarize and analyze ea...

Brain on Fire: My Month of Madness by Susannah Cahalan -- Summary book summary, reviews and downlod

Brain on Fire: My Month of Madness by Susannah Cahalan -- Summary

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"A chilling yet uplifting tale." “A reporter crashes and burns, but how she recovers is even more powerful." This book is a summary of the original book "Brain on Fire: M...

How To Win Friends and Influence People by Dale Carnegie -- Summary book summary, reviews and downlod

How To Win Friends and Influence People by Dale Carnegie -- Summary

4.5/5$2.99

"It changed my life!" - Warren Buffet "The most successful self-help book of all time." - The Times This book is a summary of the original book "How to Win Friends & In...

Zero Belly Diet by David Zinczenko -- Quick Summary & Analysis book summary, reviews and downlod

Zero Belly Diet by David Zinczenko -- Quick Summary & Analysis

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“You can turn off your fat genes!” The Zero Belly Diet will teach you that losing weight is about much more than just losing weight and dieting is about much more than...

Wild by Cheryl Strayed -- Summary book summary, reviews and downlod

Wild by Cheryl Strayed -- Summary

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“A powerful tale of letting go of past regrets and stepping into the Wild” “Discovering a new identity that rings true to you.” This book is a summary of the ...

The Opposite of Spoiled by Ron Lieber - Summary book summary, reviews and downlod

The Opposite of Spoiled by Ron Lieber - Summary

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“Talking about money with kids is now critical step to raising kids who will be financially independent and self reliant.” Please Note: This is a summary and analysis ...

Best Seller Joel Fuhrman Audio Books of September 2021

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