Build Your Chest Without Machines

  • Release Date:     ISBN:
  • Genre: Sports & Outdoors
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Score: 3.5 0 5
3.5
454 Ratings

Build Your Chest Without Machines Book Summary


Do you practice a sport that only exercises the lower part of your body? Do you want to develop the upper part as well? This book proposes 10 exercises to develop your pectoral muscles, shoulders and arms.



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Build Your Chest Without Machines - Sophie Godard & Sandrine Coucke-Haddad Reviews

  • Still need weights, just no bench

    By YshakUsbakdis
    1
    This is an utterly idiotic book. It's telling you to do flyes and presses (WITH EQUIPMENT AKA WEIGHTS) all except for a bench, which is something a person could most likely have over weights.
  • I need stuff

    By Einsteinman
    2
    This book seams helpful but I need the stuff I need to build up my chest.

Sophie Godard & Sandrine Coucke-Haddad - Build Your Chest Without Machines E-Book

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