Dukan Diet Book Reviews
Dukan Diet by The Total Evolution Book Summary
This book contains proven steps and strategies to succeed with the Dukan
Diet, guaranteed to not only help you lose weight, but also help you to maintain your True Weight and keep it off for life. In this book, you’ll go through the four phases of the diet: The Attack Phase, The Cruise Phase, The Consolidation Phase and The Stabilization Phase. By working your way through all four phases, you’ll find a whole new way of eating that will stay with you forever. This is not a fad diet. Instead, it is a new way of looking at food that will revolutionize the way you eat and live your life.
Created by renowned doctor and nutritionist, Pierre Dukan, the Dukan diet has gone through rigorous testing procedures to make sure that it safe and beneficial for all. It is hugely popular because the guidelines are clear and
easy to follow, and the results it produces have been so beneficial to people around the world.
What makes the Dukan Diet so popular is its clear and definable phases. They make the process easier and more manageable for individuals to undertake. Too many times people just throw themselves into a weight loss regime and then fail because they become too overwhelmed by everything they cannot eat. Without clear guidelines, it becomes impossible to succeed. In this diet, Pierre Dukan has created a four point phase system. In the first two stages it is all about losing the weight, so results are quick and efficient.
The second two stages focus more on maintaining and stabilizing your weight once you have reached this True Weight. So by the end, it becomes more of a lifestyle than a diet, making it easier to manage on a day-to-day basis.
Here Is A Preview Of What You'll Learn
The Skinny on the Dukan Diet
The Attack Phase
The Cruise Phase
The Consolidation Phase
The Stabilization Phase
How to implement this diet into your life with tips and tricks
Breakfast, lunch and dinner ideas
The 100 foods allowed on the Dukan diet
101 Secrets For Weight Loss Success
And much, much more!
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weight, natural weight loss, Dukan diet recipes, lose weight naturally, Dukan diet for weight loss, Dukan diet guide, healthy living, how to lose weight fast, weight loss diet, lose weight, high protein diet, low carb diet, weight loss recipes
Book Name | Dukan Diet |
Genre | Health & Fitness |
Author | The Total Evolution |
Published | 05 September 2015, Saturday |
Language | English |
E-Book Size | 322.34 KB |
Dukan Diet (The Total Evolution) Book Reviews 2024
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Download Link | Book Format |
dukan-diet-ebook.pdf | |
dukan-diet-ebook.epub | EPUB |
dukan-diet-ebook.kindle | KINDLE |
Dukan Diet E-book (PDF, PUB, KINDLE) Download
Dukan Diet ebook dukan-diet (322.34 KB) download new links will be update!
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Summary of Dukan Diet by The Total Evolution
The Dukan Diet book written by The Total Evolution was published on 05 September 2015, Saturday in the Health & Fitness category. A total of 48 readers of the book gave the book 0 points out of 5.
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