Apple Watch and iPhone Fitness Tips and Tricks Book Reviews
Apple Watch and iPhone Fitness Tips and Tricks by Jason R. Rich Book Summary
Book
Apple Watch and iPhone Fitness Tips and Tricks contains hundreds of tips and tricks you can use with the new Apple Watch and your iPhone to create a powerful personal health and fitness system that can help you get fit, and stay fit.
You’ll learn how to use Apple’s new technologies to track your performance, strengthen your motivation, reduce your stress, and improve your diet. You’ll learn how to use the Apple Watch and iPhone with everything from Bluetooth-compatible workout equipment to third-party exercise and nutrition apps.
Easy to understand and nontechnical, this book is ideal for beginners, as well as more experienced Apple Watch and iPhone users who are fitness-, health-, or nutrition-minded and want to reduce their stress, lose weight, sleep better, build muscle, and live a healthier lifestyle.
Author Jason Rich is the best-selling author of more than 55 books. Rich will help you learn to:
• Through in-depth and exclusive interviews with world-renowned health and fitness experts, learn how to succeed in your fitness, diet, and health goals
• Define achievable goals, and use your iPhone and Apple Watch to work toward them
• Use the built-in Health app to collect, view, analyze, store, or share health and fitness data
• Customize your Apple Watch to display fitness information whenever you want it
• Wirelessly link a scale, treadmill, fitness tracker, and medical devices to your iPhone
• Discover great tracking and performance tools for cyclists, runners, and walkers
• Track what you eat, and become more mindful about nutrition
• Discover mind/body tools for improving focus and reducing stress
• Monitor your sleep patterns, sleep better, and consistently wake up more rested
• Reinforce your motivation with apps, accessories, and music
• Set up Medical ID to provide life-saving medical information in an emergency
• Make the most of Apple’s Activity and Workout apps
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| Book Name | Apple Watch and iPhone Fitness Tips and Tricks |
| Genre | Digital Media |
| Author | Jason R. Rich |
| Published | 14 September 2015, Monday |
| Language | English |
| E-Book Size | 28.76 MB |
Apple Watch and iPhone Fitness Tips and Tricks (Jason R. Rich) Book Reviews 2024
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| Download Link | Book Format |
| apple-watch-and-iphone-fitness-tips-and-ebook.pdf | |
| apple-watch-and-iphone-fitness-tips-and-ebook.epub | EPUB |
| apple-watch-and-iphone-fitness-tips-and-ebook.kindle | KINDLE |
Apple Watch and iPhone Fitness Tips and Tricks E-book (PDF, PUB, KINDLE) Download
Apple Watch and iPhone Fitness Tips and Tricks ebook apple-watch-and-iphone-fitness-tips-and (28.76 MB) download new links will be update!
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Summary of Apple Watch and iPhone Fitness Tips and Tricks by Jason R. Rich
The Apple Watch and iPhone Fitness Tips and Tricks book written by Jason R. Rich was published on 14 September 2015, Monday in the Digital Media category. A total of 58 readers of the book gave the book 0 points out of 5.
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