Ikigai Book Reviews
Ikigai by Francesc Miralles Book Summary
Según los japoneses, todo el mundo tiene un ikigai, un motivo para existir. Algunos lo han encontrado y son conscientes de su ikigai, otros lo llevan dentro, pero todavía lo están buscando. Este es uno de los secretos para una vida larga, joven y feliz como la que llevan los habitantes de Okinawa, la isla más longeva del mundo.
El proyecto de este libro surgió uniendo la experiencia en cultura japonesa de Héctor García (autor de Un Geek en Japón), que lleva doce años viviendo en Japón, con el arte escribiendo de Francesc Miralles (autor de decenas de libros y novelas y especialista en psicología). Para escribir la obra, los dos autores fueron recibidos por el alcalde de Ogimi (Okinawa), una localidad del norte de Japón con el mayor índice de longevidad del mundo, y tuvieron acceso a entrevistar a más de un centenar de sus habitantes.
Analizamos las claves de los centenarios japoneses para una existencia optimista y vital, descubriendo cómo se alimentan, cómo se mueven, cómo trabajan, cómo se relacionan con los demás y –el secreto mejor guardado- cómo encuentran el ikigai que da sentido a su existencia y les impulsa a vivir cien años en plena forma.
Tener un ikigai claro y definido, una gran pasión, es algo que da satisfacción, felicidad y significado a la vida. La misión de este libro es ayudarte a encontrarlo, además de descubrir muchas claves de la filosofía japonesa para una larga salud del cuerpo, la mente y el espíritu.
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| Book Name | Ikigai |
| Genre | Alternative Medicine |
| Author | Francesc Miralles |
| Published | 20 September 2022, Tuesday |
| Language | English |
| E-Book Size | 2.79 MB |
Ikigai (Francesc Miralles) Book Reviews 2024
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| Download Link | Book Format |
| ikigai-ebook.pdf | |
| ikigai-ebook.epub | EPUB |
| ikigai-ebook.kindle | KINDLE |
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Summary of Ikigai by Francesc Miralles
The Ikigai book written by Francesc Miralles was published on 20 September 2022, Tuesday in the Alternative Medicine category. A total of 167 readers of the book gave the book 5 points out of 5.
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