How to Sit Book Reviews
How to Sit by Thích Nhất Hạnh & Jason DeAntonis Book Summary
The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, How to Sit offers clear, simple directions and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice.
With sumi ink drawings by Jason DeAntonis.
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| Book Name | How to Sit |
| Genre | Self-Improvement |
| Author | Thích Nhất Hạnh & Jason DeAntonis |
| Published | 07 March 2014, Friday |
| Language | English |
| E-Book Size | 1.81 MB |
How to Sit (Thích Nhất Hạnh & Jason DeAntonis) Book Reviews 2024
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He’s just the best. I feel like I need him by my side figuratively just to be halfway sane.
Simple yet powerful. In my busy life, being able to sit and breathe and calm down is essential. This simple book is powerful in its wisdom and gentle guidance into taking a simple act and using it to bring peace to me and those around me.
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| Download Link | Book Format |
| how-to-sit-ebook.pdf | |
| how-to-sit-ebook.epub | EPUB |
| how-to-sit-ebook.kindle | KINDLE |
How to Sit E-book (PDF, PUB, KINDLE) Download
How to Sit ebook how-to-sit (1.81 MB) download new links will be update!
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Summary of How to Sit by Thích Nhất Hạnh & Jason DeAntonis
The How to Sit book written by Thích Nhất Hạnh & Jason DeAntonis was published on 07 March 2014, Friday in the Self-Improvement category. A total of 128 readers of the book gave the book 5 points out of 5.
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