Choose it to Lose it Book Reviews
Choose it to Lose it by The Editors of Cooking Light & Amy Brightfield Book Summary
Choose It to Lose It covers all the everyday situations where food choices can derail your weight-loss efforts-the supermarket, coffee shop, fast food, restaurants, the vending machine, and even your own kitchen.
As simple as making a small change to your afternoon beverage routine or trying out a different topping on your morning pancakes, these easy-to-incorporate swaps a delicious photographs show you that losing weight doesn't mean you have to overhaul your whole diet.
Cooking Light Choose It to Lose It stands out from the competition because each swap shows you not only the calories saved but also the payoff in pounds The fun, graphic look and quirky tone of this book makes the sometimes-dry subject matter engaging and entertaining. Covers a wide range of topics, including particularly problematic areas such as eating out and beverages to grocery shopping and snacks. (Snacks account for one-fourth of the calories consumed in this country.) Bonus nutrition information sprinkled gives reader extra nutrition information about the swaps they are making: fiber boosts, lower sodium, more fruits & veggie servings, etc. A visually stunning design and more than 400 images makes this book easy to use. The size and easy-to-use format make it easy to use and easy to store in your car or bag for on-the-go reference
Book Name | Choose it to Lose it |
Genre | Special Diet |
Author | The Editors of Cooking Light & Amy Brightfield |
Published | 15 July 2016, Friday |
Language | English |
E-Book Size | 50.29 MB |
Choose it to Lose it (The Editors of Cooking Light & Amy Brightfield) Book Reviews 2024
We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!
Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!
Download Link | Book Format |
choose-it-to-lose-it-ebook.pdf | |
choose-it-to-lose-it-ebook.epub | EPUB |
choose-it-to-lose-it-ebook.kindle | KINDLE |
Choose it to Lose it E-book (PDF, PUB, KINDLE) Download
Choose it to Lose it ebook choose-it-to-lose-it (50.29 MB) download new links will be update!
Choose it to Lose it Similar Books
Book Name | Score | Reviews | Price |
Body Love | 4.5/5 | 113 | $19.99 |
The 3-1-2-1 Diet | 4/5 | 87 | $2.99 |
The Drop 10 Diet | 3.5/5 | 103 | $8.99 |
Eat to Live Cookbook | 4/5 | 50 | $21.99 |
The Skinny Rules | 4.5/5 | 547 | $13.99 |
Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.
Book Name | Score | Reviews | Price |
COOKING LIGHT Slow Cooker Favorites | 0/5 | 0 | $6.99 |
Cooking Light 20-Minute Meals | 0/5 | 0 | $6.99 |
COOKING LIGHT Easy Recipes for Entertaining | 0/5 | 0 | $6.99 |
Cooking Light Best Ever Slim Down Recipes | 0/5 | 0 | $6.99 |
COOKING LIGHT One Sheet Recipes | 0/5 | 0 | $6.99 |
Summary of Choose it to Lose it by The Editors of Cooking Light & Amy Brightfield
The Choose it to Lose it book written by The Editors of Cooking Light & Amy Brightfield was published on 15 July 2016, Friday in the Special Diet category. A total of 12 readers of the book gave the book 0 points out of 5.
Book Name | Author | Price |
Top Ten Superfoods | Vivapura | Free |
The Guilt Free 3 | Lisa Lillien | Free |
17 Low-Calorie Recipes- Easy Healthy Recipes for Your Diet | PRIME | Free |
Smart Shake Recipes for Wellness | Cindy Segura | Free |
Brain Fuel | Sam Anderson | Free |
Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!
Book Name | Author | Price |
The South Beach Diet Quick and Easy Cookbook | Arthur Agatston | $11.99 |
The Dizzy Cook | Alicia Wolf | $12.99 |
Healthy Gut Cookbook | Gavin Pritchard RDN, CSSD, CD-N, CDE & Maya Gangadharan NTP | $10.99 |
The Healthy Lebanese Family Cookbook | Mona Hamadeh | $3.99 |
Vegan Chocolate Treats | Emma Hollingsworth | $2.99 |
Jasper is the generative AI platform for business that helps your team create content tailored for your brand 10X faster, wherever you work online.
Please wait! Choose it to Lose it book comments loading...
The Editors of Cooking Light & Amy Brightfield - Choose it to Lose it Discussions & Comments
Have you read this book yet? What do you think about Choose it to Lose it by The Editors of Cooking Light & Amy Brightfield book? Ask the bookpedia.co community a question about Choose it to Lose it!