All the Rage Book Reviews
All the Rage by Andrea Miller & Editors of the Shambhala Sun Book Summary
Anger. For all of us, it’s a familiar feeling—jaw clenching, face flushing, hands shaking. We feel it for rational and irrational reasons, on a personal and on a global level. If we know how to handle our anger skillfully, it is an effective tool for helping us recognize that a situation needs to change and for providing the energy to create that change. Yet more often anger is destructive—and in its grip we hurt ourselves and those around us.
In recent years scientists have discovered that mindfulness practice can reduce stress, improve mood, and enhance our sense of well-being. It also offers us a way of dealing with strong emotions, like anger. This anthology offers a Buddhist perspective on how we can better work with anger and ultimately transform it into compassion, with insight and practices from a variety of contributors, including Thich Nhat Hanh, Sharon Salzberg, Sylvia Boorstein, Carolyn Gimian, Tara Bennett-Goleman, Pat Enkyo O’Hara, Jules Shuzen Harris, Christina Feldman, Mark Epstein, Ezra Bayda, Judith Toy, Noah Levine, Judy Lief, Norman Fischer, Jack Kornfield, Stan Goldberg, Yongey Mingyur Rinpoche, Dzigar Kongtrül, and many others.
Book Name | All the Rage |
Genre | Buddhism |
Author | Andrea Miller & Editors of the Shambhala Sun |
Published | 07 October 2014, Tuesday |
Language | English |
E-Book Size | 827.52 KB |
All the Rage (Andrea Miller & Editors of the Shambhala Sun) Book Reviews 2024
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Summary of All the Rage by Andrea Miller & Editors of the Shambhala Sun
The All the Rage book written by Andrea Miller & Editors of the Shambhala Sun was published on 07 October 2014, Tuesday in the Buddhism category. A total of 198 readers of the book gave the book 0 points out of 5.
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