Self-Care and You Book Reviews

AUTHOR
Kim Richards
SCORE
0
TOTAL RATINGS
124

Self-Care and You by Kim Richards Book Summary

Nurses are the consummate caregivers, often sacrificing their own health and wellness while taking care of others. Self-care means choosing behaviors to counter emotional and physical stress, from exercise and nutritious eating to practicing self-centering activities. Given the emotional stress and strains inherent in your profession, it is important that you make self-care a priority. It is vital to your well-being and enables you to effectively continue your day-to-day practice of healing and caring for others. Self-Care and You applies an integrated approach to the practice of self-care. This handy guide is organized in six self-care pathways and loaded with detailed examples, guidelines, tips, techniques, and insights about each pathway to help you assess and guide your life long journey to self-care!

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Book Name Self-Care and You
Genre Nursing
Published
Language English
E-Book Size 2.63 MB

Self-Care and You (Kim Richards) Book Reviews 2024

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Self-Care and You Similar Books

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Other Books from Kim Richards
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Summary of Self-Care and You by Kim Richards

The Self-Care and You book written by Kim Richards was published on 25 March 2014, Tuesday in the Nursing category. A total of 124 readers of the book gave the book 0 points out of 5.

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