Parents zen, enfants heureux Book Reviews
Parents zen, enfants heureux by Amber Hatch Book Summary
Rester zen quand un enfant pleure, crie et réclame de l’attention, c’est un vrai challenge ! Le défi n’est pourtant pas insurmontable. Grâce à des exercices simples de méditation et concentration et à des conseils pratiques les parents peuvent apprendre à mieux gérer leur stress et éviter les réactions trop impulsives.
L’auteur puise dans sa propre expérience de mère et d’enseignante et propose des exercices comme « Gérer les pleurs », « Prévenir le stress du coucher », « Surmonter les comportements difficiles », « Réussir à lâcher prise », etc. Chaque parent apprend à rester calme même en pleine crise, à être plus patient, à rester en phase avec l’enfant, à relativiser et à ne pas sur-réagir.
Et quand les parents sont sereins, les enfants sont heureux et la famille épanouie !
Exercices de méditation et conseils pour être un parent plus zen.
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| Book Name | Parents zen, enfants heureux |
| Genre | Family & Relationships |
| Author | Amber Hatch |
| Published | 18 October 2017, Wednesday |
| Language | English |
| E-Book Size | 921.79 KB |
Parents zen, enfants heureux (Amber Hatch) Book Reviews 2024
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| Download Link | Book Format |
| parents-zen-enfants-heureux-ebook.pdf | |
| parents-zen-enfants-heureux-ebook.epub | EPUB |
| parents-zen-enfants-heureux-ebook.kindle | KINDLE |
Parents zen, enfants heureux E-book (PDF, PUB, KINDLE) Download
Parents zen, enfants heureux ebook parents-zen-enfants-heureux (921.79 KB) download new links will be update!
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Summary of Parents zen, enfants heureux by Amber Hatch
The Parents zen, enfants heureux book written by Amber Hatch was published on 18 October 2017, Wednesday in the Family & Relationships category. A total of 140 readers of the book gave the book 0 points out of 5.
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