Routledge Handbook of Strength and Conditioning Book Reviews
Routledge Handbook of Strength and Conditioning by Anthony Turner Book Summary
Drawing on the latest scientific research, this handbook introduces the essentials of sport-specific strength and conditioning programme design for over 30 different sports. Enhanced by extensive illustrations and contributions from more than 70 world-leading experts, its chapters present evidence-based best practice for sports including football, rugby, tennis, hockey, basketball, rowing, boxing, golf, swimming, cycling and weightlifting, as well as a variety of wheelchair sports.
Every chapter introduces the fundamental requirements of a particular sport β such as the physiological and biomechanical demands on the athlete β and describes a sport-specific fitness testing battery and exercise programme. Additional chapters cover the adaptation of programme design for special populations, including female athletes, young athletes and athletes with a disability. Drawing on the experiences of Olympic and Paralympic coaches and trainers, it offers original insights and practical advice from practitioners working at the highest level.
Innovative, comprehensive and truly international in scope, the Routledge Handbook of Strength and Conditioning is vital reading for all strength and conditioning students and an invaluable reference for strength and conditioning coaches and trainers.
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| Book Name | Routledge Handbook of Strength and Conditioning |
| Genre | Sports & Outdoors |
| Author | Anthony Turner |
| Published | 01 February 2018, Thursday |
| Language | English |
| E-Book Size | 28.12 MB |
Routledge Handbook of Strength and Conditioning (Anthony Turner) Book Reviews 2024
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| Download Link | Book Format |
| routledge-handbook-of-strength-and-condi-ebook.pdf | |
| routledge-handbook-of-strength-and-condi-ebook.epub | EPUB |
| routledge-handbook-of-strength-and-condi-ebook.kindle | KINDLE |
Routledge Handbook of Strength and Conditioning E-book (PDF, PUB, KINDLE) Download
Routledge Handbook of Strength and Conditioning ebook routledge-handbook-of-strength-and-condi (28.12 MB) download new links will be update!
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Summary of Routledge Handbook of Strength and Conditioning by Anthony Turner
The Routledge Handbook of Strength and Conditioning book written by Anthony Turner was published on 01 February 2018, Thursday in the Sports & Outdoors category. A total of 136 readers of the book gave the book 0 points out of 5.
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