Think and Eat Yourself Smart Workbook Book Reviews
Think and Eat Yourself Smart Workbook by Caroline Leaf Book Summary
Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.
In this curriculum, Dr. Caroline Leaf helps participants avoid fads and focus on their unique nutritional needs and thought patterns in order to positively impact their own health through right thinking. Anyone who is tired of traditional diet plans that don't work, who struggles with emotional eating, or who simply isn't satisfied with their level of health will find in this program the key to discovering how they can begin developing a healthier body, brain, and spirit. Perfect for small groups who want something a little different.
Book Name | Think and Eat Yourself Smart Workbook |
Genre | Christianity |
Author | Caroline Leaf |
Published | 06 August 2019, Tuesday |
Language | English |
E-Book Size | 4.24 MB |
Think and Eat Yourself Smart Workbook (Caroline Leaf) Book Reviews 2024
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Download Link | Book Format |
think-and-eat-yourself-smart-workbook-ebook.pdf | |
think-and-eat-yourself-smart-workbook-ebook.epub | EPUB |
think-and-eat-yourself-smart-workbook-ebook.kindle | KINDLE |
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Summary of Think and Eat Yourself Smart Workbook by Caroline Leaf
The Think and Eat Yourself Smart Workbook book written by Caroline Leaf was published on 06 August 2019, Tuesday in the Christianity category. A total of 194 readers of the book gave the book 0 points out of 5.
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