Fit to Play Golf Book Reviews
Fit to Play Golf by Nina Nittinger Book Summary
Fit to Play™ Golf – Fitness verbessern & Handicap senken ist die neueste Ressource für jeden, der ein besserer Golfspieler und Athlet werden möchte. Das Buch stellt eine Trainingsanleitung dar, mit der die Leistungsfähigkeit vor, während und nach der Golfsaison verbessert werden kann.
Wer sein Training optimiert, kann das bestmögliche aus jeder Fitnessstunde herausholen, egal ob auf oder neben dem Golfplatz. Mit dem Wissen gut trainiert zu haben, wird zusätzlich auch das Selbstvertrauen aufgebaut.
In diesem umfassenden Fitnessguide haben die Autoren Nina Nittinger (A-Trainerin Kondition und Tennis, Swiss Tennis, ehemalige Fitnesstrainerin Swiss Golf Association) und Carl Petersen BScPT (Partner/Direktor der High Performance City Sports & Physiotherapy Clinic) ihr gemeinsames Wissen und ihre gesammelte Erfahrung in Kombination mit Forschung und Quellen anderer Fachleute zusammengefasst, um Golfspielern die neuesten Informationen zu cleveren Trainingskonzepten vorzustellen.
Vertieftes Wissen und die Ausbildung in den Bereichen Stabilitäts- und Krafttraining, Verletzungsprävention und Erholungsmethoden können eine verlängerte gesunde aktive Karriere für den Hobbyspieler ermöglichen.
Funktionelle golfspezifische Übungen zur Optimierung von Training, Leistungsfähigkeit und Verletzungsvorbeugung.
Mehr als 250 komplexe Übungen. Über 650 Fotos und Diagramme.
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| Book Name | Fit to Play Golf |
| Genre | Golf |
| Author | Nina Nittinger |
| Published | 23 July 2018, Monday |
| Language | English |
| E-Book Size | 108.59 MB |
Fit to Play Golf (Nina Nittinger) Book Reviews 2024
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| Download Link | Book Format |
| fit-to-play-golf-ebook.pdf | |
| fit-to-play-golf-ebook.epub | EPUB |
| fit-to-play-golf-ebook.kindle | KINDLE |
Fit to Play Golf E-book (PDF, PUB, KINDLE) Download
Fit to Play Golf ebook fit-to-play-golf (108.59 MB) download new links will be update!
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Summary of Fit to Play Golf by Nina Nittinger
The Fit to Play Golf book written by Nina Nittinger was published on 23 July 2018, Monday in the Golf category. A total of 136 readers of the book gave the book 0 points out of 5.
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