Plant-Based Recipes Book Reviews

AUTHOR
Katie Gordon
SCORE
0
TOTAL RATINGS
74

Plant-Based Recipes by Katie Gordon Book Summary

Are you considering a transition to a vegetarian, vegan, or pescatarian lifestyle? Are you one of the millions of people who want to lose weight but don’t really know where to begin? Do you want to incorporate some new, simple, and tasty meals into your mornings? Then Plant Based Recipes: 365 Delicious and Easy to Cook Diet Recipes for Breakfast just might be the perfect cookbook for you!

Plant-based diets have numerous health benefits and can reduce cholesterol, high blood pressure, or the risk of illnesses such as heart disease or cancer and can help those struggling with obesity and weight related health issues. A balanced plant-based diet consists of a wide variety of foods including fruits, vegetables, whole grains, nuts, and seeds. When combined to make one of the many delicious breakfast meals included in this book, these plant-based ingredients can provide most if not all the vitamins, nutrients, and proteins you need to kick start your metabolism and leave you feeling full and energized to tackle your day. From warm, rich soups to crisp, refreshing salads, to hearty, flavorful casseroles, you’ll find the perfect recipe to fit your mood and satisfy your cravings any day of the year.

Inside you will find

Dozens of recipes perfect for an active lifestyle, such as smoothies and energy-boosting bites

Tips for how to easily prepare more challenging foods like tofu and grains

Recipes that can include dairy or dairy-substitute products

And more…

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Book Name Plant-Based Recipes
Genre Beverages
Published
Language English
E-Book Size 1.02 MB

Plant-Based Recipes (Katie Gordon) Book Reviews 2024

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Summary of Plant-Based Recipes by Katie Gordon

The Plant-Based Recipes book written by Katie Gordon was published on 12 October 2018, Friday in the Beverages category. A total of 74 readers of the book gave the book 0 points out of 5.

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