Running Flow Book Reviews
Running Flow by Mihaly Csikszentmihalyi Book Summary
Ask any serious runner and they’ll tell you that being mentally sound is vital to success in the sport. The ability to enter a flow state of mind is something that Dr. Mihaly Csikszentmihalyi has devoted his entire career to understanding.
In Running Flow, Dr. Csikszentmihalyi is joined by fellow psychologist Christine Weinkauff and running journalist and coach Philip Latter. This landmark work is the first book dedicated to helping runners achieve the state of flow in competitive and training environments. You’ll find comprehensive coverage of the phenomenon, unique practice exercises that stimulate its occurrence, and firsthand accounts from elite runners about their flow experiences.
The psychological barriers associated with training and competition can be as demanding as the physical ones. Destined to become a running classic, Running Flow will open your mind not only to better performance but also to a better, healthier, and more enjoyable experience.
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| Book Name | Running Flow |
| Genre | Sports & Outdoors |
| Author | Mihaly Csikszentmihalyi |
| Published | 27 January 2017, Friday |
| Language | English |
| E-Book Size | 4.4 MB |
Running Flow (Mihaly Csikszentmihalyi) Book Reviews 2024
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| Download Link | Book Format |
| running-flow-ebook.pdf | |
| running-flow-ebook.epub | EPUB |
| running-flow-ebook.kindle | KINDLE |
Running Flow E-book (PDF, PUB, KINDLE) Download
Running Flow ebook running-flow (4.4 MB) download new links will be update!
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Summary of Running Flow by Mihaly Csikszentmihalyi
The Running Flow book written by Mihaly Csikszentmihalyi was published on 27 January 2017, Friday in the Sports & Outdoors category. A total of 128 readers of the book gave the book 0 points out of 5.
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