Anxious Kids Book Reviews
Anxious Kids by Michael Grose & Jodi Richardson Book Summary
Anxious Kids offers parents a new perspective on their children’s anxiety, encouraging them to view each episode as an opportunity to empower their kids with the skills to manage anxiety, and thrive.
Bestselling parenting author Michael Grose and wellbeing expert Dr Jodi Richardson explain why more children than ever before experience anxiety. In plain language that can be shared with children, they outline the origins and biology of anxiety to make sense of it – key knowledge such as why it happens, the flood of physical symptoms that comes with it, how to calm it down and why each strategy works.
Grose and Richardson also give advice on a range of important steps parents can take to develop emotional intelligence, tolerance of discomfort, mindfulness, resilience, thinking skills and flourishing mental health. In so doing, parents can reduce the impact of anxiety, enabling children of all ages to live their lives in full colour.
Book Name | Anxious Kids |
Genre | Parenting |
Author | Michael Grose & Jodi Richardson |
Published | 07 May 2019, Tuesday |
Language | English |
E-Book Size | 2.26 MB |
Anxious Kids (Michael Grose & Jodi Richardson) Book Reviews 2024
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Download Link | Book Format |
anxious-kids-ebook.pdf | |
anxious-kids-ebook.epub | EPUB |
anxious-kids-ebook.kindle | KINDLE |
Anxious Kids E-book (PDF, PUB, KINDLE) Download
Anxious Kids ebook anxious-kids (2.26 MB) download new links will be update!
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Summary of Anxious Kids by Michael Grose & Jodi Richardson
The Anxious Kids book written by Michael Grose & Jodi Richardson was published on 07 May 2019, Tuesday in the Parenting category. A total of 100 readers of the book gave the book 0 points out of 5.
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