How to Stop Worrying Book Reviews

AUTHOR
Frank Tallis
SCORE
0
TOTAL RATINGS
160

How to Stop Worrying by Frank Tallis Book Summary

Worry is a natural warning system. It's your brain's way of warning that something is wrong and needs to be dealt with. But sometimes things get out of hand, and worrying starts to spoil your enjoyment of life and even to affect your health. In this easy-to-read manual, Dr Frank Tallis explains how to understand your fears, and how to control your worry and make it work for you in a positive way.

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Book Name How to Stop Worrying
Genre Psychology
Published
Language English
E-Book Size 822.94 KB

How to Stop Worrying (Frank Tallis) Book Reviews 2024

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Summary of How to Stop Worrying by Frank Tallis

The How to Stop Worrying book written by Frank Tallis was published on 23 January 2014, Thursday in the Psychology category. A total of 160 readers of the book gave the book 0 points out of 5.

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