Practical Fitness Testing Book Reviews
Practical Fitness Testing by David Archer & Morc Coulson Book Summary
This is an indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of a training programme.
The theory and practice of fitness testing, in both exercise and sport settings, are covered in a clear and accessible way. The information is fully up to date with current research and population norms, and lots of diagrams and illustrations make the content easy to understand.
The content covers all the topics identified in the competency framework for Levels 3 and 4 of the National Occupational Standards (NOS) for Instructors within the Health and Fitness Industry.
Includes: assessment techniques, sample questions, normal population data, basic measurement and analysis, methods of testing, how to test strength, aerobic endurance, speed and agility, flexibility and power.
Written by the authors of The Fitness Instructor's Handbook, and The Advanced Fitness Instructor's Handbook, this is the must-have guide to Fitness Testing for anyone working in fitness or sport.
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| Book Name | Practical Fitness Testing |
| Genre | Sports & Outdoors |
| Author | David Archer & Morc Coulson |
| Published | 24 September 2015, Thursday |
| Language | English |
| E-Book Size | 24.01 MB |
Practical Fitness Testing (David Archer & Morc Coulson) Book Reviews 2024
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| Download Link | Book Format |
| practical-fitness-testing-ebook.pdf | |
| practical-fitness-testing-ebook.epub | EPUB |
| practical-fitness-testing-ebook.kindle | KINDLE |
Practical Fitness Testing E-book (PDF, PUB, KINDLE) Download
Practical Fitness Testing ebook practical-fitness-testing (24.01 MB) download new links will be update!
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Summary of Practical Fitness Testing by David Archer & Morc Coulson
The Practical Fitness Testing book written by David Archer & Morc Coulson was published on 24 September 2015, Thursday in the Sports & Outdoors category. A total of 6 readers of the book gave the book 0 points out of 5.
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