Insights on James Nestor’s Breath Book Reviews
Insights on James Nestor’s Breath by Swift Reads Book Summary
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There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences.
Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe.
Book Name | Insights on James Nestor’s Breath |
Genre | Life Sciences |
Author | Swift Reads |
Published | 16 September 2020, Wednesday |
Language | English |
E-Book Size | 1.19 MB |
Insights on James Nestor’s Breath (Swift Reads) Book Reviews 2024
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Summary of Insights on James Nestor’s Breath by Swift Reads
The Insights on James Nestor’s Breath book written by Swift Reads was published on 16 September 2020, Wednesday in the Life Sciences category. A total of 48 readers of the book gave the book 0 points out of 5.
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