What to Do If You Find a Cougar in Your Living Room Book Reviews

AUTHOR
Rose Bak
SCORE
0
TOTAL RATINGS
60

What to Do If You Find a Cougar in Your Living Room by Rose Bak Book Summary

If you found a cougar lounging in your living room, would you run? Or would you hang out with it peacefully? The way you answer this question may be the difference between being generally happy or generally miserable.

How do you find happiness in your current life? It's a choice, and it starts with you. You taking care of yourself. You doing the work. You trying something and if what you try doesn't work, trying something else. Self-care isn't selfish, it's essential.

Forget trite self-help advice about bubble baths and smiling, this is self-care for the real world.

"What to Do If You Find a Cougar in Your Living Room" is a collection of essays focusing on stress relief, feeling good in your body, managing anxiety, active self-care, mindfulness, setting boundaries and living your best life.

Each chapter includes journal prompts, tools, and techniques to help you think about how to make the information work best for you. Grab your copy today and learn more about how to care for yourself in an uncaring world.

Makes a great gift for friends, family, and anyone who's a little stressed out.

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Book Name What to Do If You Find a Cougar in Your Living Room
Genre Self-Improvement
Published
Language English
E-Book Size 411.81 KB

What to Do If You Find a Cougar in Your Living Room (Rose Bak) Book Reviews 2024

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What to Do If You Find a Cougar in Your Living Room E-book (PDF, PUB, KINDLE) Download

What to Do If You Find a Cougar in Your Living Room ebook what-to-do-if-you-find-a-cougar-in-your (411.81 KB) download new links will be update!

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Summary of What to Do If You Find a Cougar in Your Living Room by Rose Bak

The What to Do If You Find a Cougar in Your Living Room book written by Rose Bak was published on 23 November 2020, Monday in the Self-Improvement category. A total of 60 readers of the book gave the book 0 points out of 5.

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