Performance Assessment in Strength and Conditioning Book Reviews
Performance Assessment in Strength and Conditioning by Paul Comfort, Paul A Jones & John J. McMahon Book Summary
It is an essential skill for any strength and conditioning coach to be able to reliably assess the physical performance of their athletes and communicate the results and their implications to performers and coaches, alike. Performance Assessment in Strength and Conditioning is the first textbook to clearly and coherently suggest the most appropriate and reliable methods for assessing and monitoring athletes’ performance, as well as including detailed sections on testing considerations and the interpretation and application of results.
The book explores the full range of considerations required to reliably assess performance, including questions of ethics and safety, reliability and validity, and standardised testing, before going on to recommend (through a comparison of field- and laboratory-based techniques) the optimal methods for testing all aspects of physical performance, including:
injury risk jump performance sprint performance
change of direction and agility
strength power aerobic performance body composition
Closing with a section on interpreting, presenting and applying results to practice, and illustrated with real-life case study data throughout, Performance Assessment in Strength and Conditioning offers the most useful guide to monitoring athlete performance available. It is an essential text for upper-level strength and conditioning students and practitioners alike.
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| Book Name | Performance Assessment in Strength and Conditioning |
| Genre | Sports & Outdoors |
| Author | Paul Comfort, Paul A Jones & John J. McMahon |
| Published | 09 October 2018, Tuesday |
| Language | English |
| E-Book Size | 15.92 MB |
Performance Assessment in Strength and Conditioning (Paul Comfort, Paul A Jones & John J. McMahon) Book Reviews 2024
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| Download Link | Book Format |
| performance-assessment-in-strength-and-c-ebook.pdf | |
| performance-assessment-in-strength-and-c-ebook.epub | EPUB |
| performance-assessment-in-strength-and-c-ebook.kindle | KINDLE |
Performance Assessment in Strength and Conditioning E-book (PDF, PUB, KINDLE) Download
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Summary of Performance Assessment in Strength and Conditioning by Paul Comfort, Paul A Jones & John J. McMahon
The Performance Assessment in Strength and Conditioning book written by Paul Comfort, Paul A Jones & John J. McMahon was published on 09 October 2018, Tuesday in the Sports & Outdoors category. A total of 12 readers of the book gave the book 0 points out of 5.
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