Optimum Drive Book Reviews
Optimum Drive by Paul F. Gerrard Book Summary
A champion racer and professional stunt driver reveals the secrets of peak performance in any endeavor.
Optimum Drive is the complete step-by-step guide to maximizing human performance. As a professional racing driver and a driving coach for over twenty years, Paul F. Gerrard gives you his unique perspective on what causes people to stagnate with the idea of being merely good, when each of us has the potential to be great. Gerrard believes that peak performance is within our grasp.
Gerrard helps you understand the mental toughness that it takes to reach that greatness. He starts off by taking you onto the track as he explores what driving at 200 mph can teach us about who we are. Using his experiences from behind the wheel at death-defying speeds, Gerrard breaks down the psychology of driving, what it takes, and how we can use it to achieve greatness in life. The key, he says, is the nirvana-like sensation of flow psychology, or being in the zone—a mental state in which one who is performing an activity is fully immersed in a feeling of energized focus, full involvement, and joy. It is through flow psychology that Gerrard introduces a blend of holistic mindset combined with a competitive edge, which is essential to successful professional driving. This mix of guts, tenacity, and endurance is the foundation of Gerrard’s philosophy for attaining greatness—and can be put to work for you too, on or off the track.
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| Book Name | Optimum Drive |
| Genre | Motor Sports |
| Author | Paul F. Gerrard |
| Published | 18 April 2017, Tuesday |
| Language | English |
| E-Book Size | 3.35 MB |
Optimum Drive (Paul F. Gerrard) Book Reviews 2024
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| Download Link | Book Format |
| optimum-drive-ebook.pdf | |
| optimum-drive-ebook.epub | EPUB |
| optimum-drive-ebook.kindle | KINDLE |
Optimum Drive E-book (PDF, PUB, KINDLE) Download
Optimum Drive ebook optimum-drive (3.35 MB) download new links will be update!
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| Book Name | Score | Reviews | Price |
Summary of Optimum Drive by Paul F. Gerrard
The Optimum Drive book written by Paul F. Gerrard was published on 18 April 2017, Tuesday in the Motor Sports category. A total of 114 readers of the book gave the book 0 points out of 5.
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