Nutrition For Dummies Book Reviews

AUTHOR
Carol Ann Rinzler
SCORE
0
TOTAL RATINGS
120

Nutrition For Dummies by Carol Ann Rinzler Book Summary

Updated with the latest available research and the new 2020-2025 Dietary Guidelines

It's a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, and strong—both physically and mentally. Nutrition For Dummies, 7th Edition is a complete guide that shows you how to maintain a healthy weight, promote health, and prevent chronic disease. This book gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories. Along the way, there's up-to-the-minute guidance for building a nutritious diet at every stage of life from toddler time to your Golden Years. Enjoy!

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Book Name Nutrition For Dummies
Genre Diet & Nutrition
Published
Language English
E-Book Size 4.06 MB

Nutrition For Dummies (Carol Ann Rinzler) Book Reviews 2024

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Nutrition For Dummies E-book (PDF, PUB, KINDLE) Download

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Summary of Nutrition For Dummies by Carol Ann Rinzler

The Nutrition For Dummies book written by Carol Ann Rinzler was published on 06 April 2021, Tuesday in the Diet & Nutrition category. A total of 120 readers of the book gave the book 0 points out of 5.

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