Motivation and Self-regulation in Sport and Exercise Book Reviews
Motivation and Self-regulation in Sport and Exercise by Chris Englert & Ian Taylor Book Summary
The ability to effectively use one’s thoughts, emotions and motivation to enhance performance and well-being is one of the most important skills in sport and exercise contexts. Motivation and Self-Regulation in Sport and Exercise explores the theories, research and processes that underpin these self-regulatory and motivational processes. A deeper understanding of motivation and self-regulation has far-reaching implications, from helping individuals to begin an active lifestyle, to seasoned athletes looking for a competitive edge. For the first time, the globally leading researchers in this research field come together to provide their unique, cutting-edge insight into how to exercise or perform more effectively. In doing so, the book provides new insight into established theories of motivation and self-regulation, but also breaks new ground by inspecting lesser-known or emerging paradigms.
This book is intended for all scholars interested in self-regulation and motivation, from undergraduate students to experienced researchers, as well as practicing sport and exercise psychologists, coaches and athletes.
Book Name | Motivation and Self-regulation in Sport and Exercise |
Genre | Sports & Outdoors |
Author | Chris Englert & Ian Taylor |
Published | 06 June 2021, Sunday |
Language | English |
E-Book Size | 5.51 MB |
Motivation and Self-regulation in Sport and Exercise (Chris Englert & Ian Taylor) Book Reviews 2024
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Download Link | Book Format |
motivation-and-self-regulation-in-sport-ebook.pdf | |
motivation-and-self-regulation-in-sport-ebook.epub | EPUB |
motivation-and-self-regulation-in-sport-ebook.kindle | KINDLE |
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Summary of Motivation and Self-regulation in Sport and Exercise by Chris Englert & Ian Taylor
The Motivation and Self-regulation in Sport and Exercise book written by Chris Englert & Ian Taylor was published on 06 June 2021, Sunday in the Sports & Outdoors category. A total of 4 readers of the book gave the book 0 points out of 5.
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