The Power of Self-Discipline Book Reviews
The Power of Self-Discipline by Peter Hollins Book Summary
Stop self-defeating behaviors and act with intention. You’ll thank yourself later.
What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire?
How to make willpower automatic, second nature, and habitual.
The Power of Self-Discipline is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task.
Self-discipline is not about grinding it out from morning until night. Let’s work smarter and accomplish more with less effort.
Tools to get started, keep going, overcome distractions, and follow through every single time.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.
Gain self-awareness and cultivate your determination and tenacity. Immediate action has never been so easy.
•Learn the main emotional, psychological, and biological obstacles you are battling.
•Understand and break the 5-step cycle of laziness that keeps you glued to the couch, unhappier than ever.
•Confront yourself with a series of direct questions that force self-awareness and action.
•An insightful formula for maximizing willpower and how to manipulate it.
•What your discipline style is.
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| Book Name | The Power of Self-Discipline |
| Genre | Psychology |
| Author | Peter Hollins |
| Published | 22 June 2021, Tuesday |
| Language | English |
| E-Book Size | 1.56 MB |
The Power of Self-Discipline (Peter Hollins) Book Reviews 2024
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Excellent. Great tips.
This I really enjoyed.. Very informative and straight forward.
Anxiety provoking and not constructive. This book is interesting with a catching cover but I that the way in which concepts are described is really toxic. Exhaustion is not mentioned, compulsive task finishing is not mentioned, the point when self discipline becomes self harm is not mentioned and more. It is basically an entire book of meanspo. When I told my psychiatrist that I was reading this book he became visibly upset and told me to stop.
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| the-power-of-self-discipline-ebook.epub | EPUB |
| the-power-of-self-discipline-ebook.kindle | KINDLE |
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Summary of The Power of Self-Discipline by Peter Hollins
The The Power of Self-Discipline book written by Peter Hollins was published on 22 June 2021, Tuesday in the Psychology category. A total of 108 readers of the book gave the book 4 points out of 5.
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